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ANTHONY FOX
Fitness Director
Hays,KS
Your greatest wealth is your health, and the minute you lose your health, no amount of money will make you feel wealthy.
Garrett J. White
Summary
Experienced fitness professional with over five years in leadership roles at fitness centers, CrossFit gyms, and educational institutions. Skilled in managing day-to-day operations, developing and implementing fitness programs and ensuring facility cleanliness and safety. Excellent communication, critical thinking, and time management abilities. Proven track record in building strong community. Seeking relocation and career advancement.
Overview
5
5
Years of Management Experience
8
8
Personal Training / Coaching Experience
Work History
Director of Tiger Fitness Center/Instructor
Fort Hays State University
2022.08 - Current
- Improved project efficiency with strategic planning, resource allocation, and time management practices.
- Maintain a safe and motivating workout environment.
- Manage hiring, supervision, and scheduling of student employees and Graduate Assistants.
Strength & Conditioning - Basketball/Track & Field
Thomas Moore Prep-Marian
2020.11 - Current
- Enhanced athlete performance by developing and implementing comprehensive strength and conditioning programs.
- Collaborated with coaching staff to create sport-specific training regimens, resulting in improved team performance.
- Foster a culture of hard work and growth mindset among athletes.
Director of Operations/Head Coach
SouthWind CrossFit
2019.08 - 2022.07
- Led day-to-day operations aligned with growth objectives.
- Managed hiring, scheduling, and training of coaching staff.
- Conducted group classes, personalized coaching, and ensured facility upkeep and safety.
Wellness Specialist/Personal Trainer
The Center for Health Improvement
2014.03 - 2019.07
- Conduct new member assessments and help build a roadmap for success
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
- Demonstrated proper use of exercise equipment and correct technique for exercises to reduce risk of client injury.
- Conducted initial interviews with clients to find measured baseline for BMI, cardio tolerance, strength, and health information.
Education
Master of Science - Health And Human Performance
05.2019
Emphasis:
Movement and Sport Studies
Bachelor of Science - Health And Human Performance
05.2015
Emphasis:
Health Promotion and Wellness
Skills
- Critical Thinking
- Cooperative Relationships
- Complex Problem-Solving
- Software Skills
- Sales
- Recruitment Management
- Staff Support
- Effective Communication Skills
Certifications
- National Strength and Conditioning Association - Certified Strength and Conditioning Specialist
- CrossFit Training - Certified CrossFit Trainer/CrossFit Level 3 Trainer
- USA Weightlifting Level 1
- American Heart Association - CPR/AED Certified
Affiliations
- USA Weightlifting
- National Strength and Conditioning Association
- CrossFit
Software
Microsoft Office 365
Meta Business Suite
Accomplishments
Leadership/Director:
- Upgraded equipment needs for our facility - bringing in new cardio equipment.
- Recruit and maintain a staff of 15+ Undergraduate Student Workers and 5 Graduate Assistants who serve as my "second in command."
- Steering Committee member for Exercise is Medicine On Campus where we partner with students in order to create opportunities for our faculty, staff and students to take part in events that improve their health and wellness.
- Steering Committee member for our annual 9/11 Memorial Stair Climb event where we have continuously improved our participation numbers from campus and community.
Coaching:
- Sprints and Assistant Relays Coach for TMP Marian Track & Field. Where we sent 11 athletes to the KSHSAA 2A State Track Meet with 5 athletes competing and placing in multiple events. The women's team earned a 7th place finish overall.
- CrossFit athletes and qualifier. Built an athlete's work capacity and skills to the level of qualifying for Quarterfinals 4 years in a row in the Master's Division (40-44 year old), and Semifinals twice. She is on track to qualify again next year.
Work Preference
Work Type
Full TimeWork Location
RemoteOn-SiteHybridImportant To Me
Company CultureCareer advancementHealthcare benefitsPaid time offPersonal development programsWork from home optionFlexible work hoursWork Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Director of Tiger Fitness Center/Instructor - Fort Hays State University
2022.08 - Current
Strength & Conditioning - Basketball/Track & Field - Thomas Moore Prep-Marian
2020.11 - Current
Director of Operations/Head Coach - SouthWind CrossFit
2019.08 - 2022.07
Wellness Specialist/Personal Trainer - The Center for Health Improvement
2014.03 - 2019.07
Fort Hays State University - Master of Science, Health And Human Performance
Fort Hays State University - Bachelor of Science, Health And Human Performance
Professional References
Dr. Steve Sedbrook
Department Chair - Health and Human Performance.
(785) 628-5843
ssedbroo@fhsu.edu
Bill Meagher
Head Men's Basketball Coach - TMP Marian High School
(785) 639-2399
meagherb@tmpmarian.org
James Harris
Head Track & Field Coach/Former Activities Director - TMP Marian High School
(620) 260-7211
harrisj@tmpmarian.org
Melissa Wasinger
Business Partner/Co-Owner of SouthWind CrossFit
(785) 650-8118
melissa.j.meagher@gmail.com
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