Over the past 3 years, I’ve discovered my passion for health and fitness, and my mission is to help as many people as possible achieve their fitness goals and lead healthier lives. To do this, I’ve immersed myself in studying fitness research, learning from mentors, and gaining hands-on experience through trial and error. I’m committed to providing personalized guidance and support to help individuals reach their full potential, whether it's through weight loss, strength training, or overall wellness.