Anthony McCulloch-Howard

Developed and executed various class plans to encourage youth and adults towards skill development and physical improvement.

Established and maintained a safe environment for skill practice at a high level, including significant falls and errors.

Improved the skills and attitudes of students, young and old, to prepare them for competition.

Guided and assisted athletes during competitions in order to maximize performance.

Personally hosted obstacle course competition for adult members.

• Trained clients during strength training, cardio vascular exercise, and stretching.
• Demonstrated proper technique for exercises to avoid injuries.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Assisted clients with personal fitness goals through realistic objectives.
• Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
• Designed specific workout systems for individual clients based on performance ability.
• Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
• Maintained up-to-date knowledge of fitness training methods to inform approach.

• Trained clients individually and in groups through HIIT training, Rocksteady Boxing, and conventional strength and conditioning methods.
• Demonstrated proper technique for exercises to avoid injuries.
• Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
• Developed courses, classes, and competitions to motivate and progress ninja clients of all ages in large groups (up to 20 in a class).
• Represented this gym at UNAA Regionals New England 2021 (Placed #15/65)

• Assisted front desk by answering phones, scheduling appointments, filing documents and processing payments.
• Enforced safety procedures with all patients, including new COVID measures.
• Coordinated daily activities of patients to support them in their individual care programs.
• Worked with patients from age 14 to 82.
• Directed patients through rehabilitative exercises, under PT supervision.