Anuradha Nuvvula
Guntur
Summary
I am a professional and experienced yoga therapist, specializing in customized therapy sessions that enhance overall well-being. I have successfully implemented breathing techniques and Ayurvedic practices, leading to significant improvements for over 100 clients. As a skilled yoga instructor with expertise in health and wellness, I am adept at adjusting my teaching methods to accommodate diverse skill levels. I am committed to fostering a supportive and motivating environment for all participants.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Yoga Therapist
Self employed
Guntur
04.2016 - 01.2025
- Delivered personalized yoga therapy sessions targeting physical, mental, and emotional healing.
- Developed individualized breathing and meditation programs aligned with client health requirements.
- Educated clients on Ayurvedic health practices and application of acupressure techniques.
- Conducted voluntary service empowering women, children, and students through yoga instruction.
- Facilitated daily yoga classes with attendance exceeding 100 participants each.
Education
M.A. - Yoga
Bharathiar University
01.2016
Skills
- Yoga therapy and Kayakalpa yoga
- Breathing techniques and meditation
- Ayurvedic health practices
- Interpersonal communication
- Motivational coaching
- Time management
- Active listening
- Empowerment strategies
- Continuing education
- Restorative yoga
- Progress monitoring
- Chakra balancing
- Stress reduction
- Professional ethics
- Energy healing
- Ayurvedic principles
- Adaptive sequencing
- Body awareness
Certification
- UGC-NET Qualified in Yoga, 06/21
- Certified Kayakalpa Yoga trainer
Quotes
- Empowering individuals to achieve optimal health through the ancient practices of Yoga and modern wellness coaching.
- Bringing 8 years of experience in personalized yoga therapy to help clients find balance and well-being.
- Dedicated Yoga expert who transforms lives by integrating breathing techniques and Ayurvedic wisdom into everyday health.
- Passionate about guiding others on their wellness journeys, combining traditional Yoga practices with holistic health strategies.
- Committed to fostering a supportive and motivational environment to encourage clients toward their health goals.
Timeline
Yoga Therapist
Self employed
04.2016 - 01.2025
M.A. - Yoga
Bharathiar University