Arden Wojtach
Manchester Center
Summary
Disciplined, organized, and dedicated with passion for sports performance optimization. Possesses deep understanding of exercise physiology and biomechanics, combined with proficiency in developing individualized training programs. Committed to driving athletes towards peak performance and achieving their goals.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Intern
Hofstra University Strength & Conditioning
08.2024 - 12.2024
- Contributed to a positive training environment by fostering strong relationships with athletes and coaching staff.
- Supported the rehabilitation process of injured athletes by designing modified training programs tailored to their needs.
- Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
- Promoted culture of dedication and hard work.
Field Hockey Camp Head Coach
Burr And Burton Academy
07.2023 - Current
- Brought collegiate-level play and knowledge to a small community, fostering growth in the sport in the local area.
- Handled large groups of youth athletes from the ages of 8-18.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas for the respective following season.
Receptionist/Office Support Staff Member
Northwell Health Ice Center/New York Islanders
09.2023 - Current
- Assisted internal staff with clerical and administrative needs to maximize efficiency and team productivity.
- Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.
- Responded to inquiries from callers seeking information.
- Handled cash transactions and maintained sales and payments records accurately.
Group Fitness Instructor
Enerjenic Fitness
02.2023 - 07.2023
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Increased member retention by fostering a supportive and motivating exercise environment.
- Assisted with marketing and promoting of classes and services.
Restaurant Server
Nipper's Cafe
05.2023 - 08.2023
- Maintained a clean and welcoming dining environment for guest comfort and enjoyment.
- Trained new hires on restaurant policies, procedures, and exceptional customer service standards.
- Managed cash transactions accurately with attention to detail, minimizing discrepancies in daily reports.
- Cultivated warm relationships with regular customers.
Youth Sports Coach
Pioneer Sports
03.2022 - 06.2022
- Fostered a positive team environment with consistent communication and motivational tactics.
- Developed athletes' skills in various sports, enhancing team performance and individual competence.
Education
Master of Science - Sports Science
Hofstra University
Hempstead, NY05-2025
Bachelor of Science - Exercise Physiology
Hofstra University
Hempstead, NY12-2024
Skills
- Microsoft office
- Coaching and training
- Understanding of biomechanics
- Organization and time management
- Working with special populations: youth and disabled individuals
Certification
- CPR/AED Certification
- NARCAN Certification
- NCSA Certified Personal Trainer
- NCSA Group Fitness Instructor
Athletic Experience
- Division 1 Field Hockey player at Hofstra University (2021-2025)
- Division 1 Indoor Track & Field member at Hofstra University (2021-2023)
- Upstate Classic Marathon Women's Overall 1st Place Finisher (2022)
- Boston Marathon Women's Under 21 7th Place Finisher (2024)
Timeline
Intern
Hofstra University Strength & Conditioning
08.2024 - 12.2024
Receptionist/Office Support Staff Member
Northwell Health Ice Center/New York Islanders
09.2023 - Current
Field Hockey Camp Head Coach
Burr And Burton Academy
07.2023 - Current
Restaurant Server
Nipper's Cafe
05.2023 - 08.2023
Group Fitness Instructor
Enerjenic Fitness
02.2023 - 07.2023
Youth Sports Coach
Pioneer Sports
03.2022 - 06.2022
- CPR/AED Certification
- NARCAN Certification
- NCSA Certified Personal Trainer
- NCSA Group Fitness Instructor
Master of Science - Sports Science
Hofstra University
Bachelor of Science - Exercise Physiology
Hofstra University
Similar Profiles
Edwin HernandezEdwin Hernandez
Intern at Boston College Strength & ConditioningIntern at Boston College Strength & Conditioning
Sophia SanchezSophia Sanchez
Front Desk Receptionist at Different Breed Strength & ConditioningFront Desk Receptionist at Different Breed Strength & Conditioning
Amy ZollingerAmy Zollinger
Fitness Coach at Cache Valley Strength And ConditioningFitness Coach at Cache Valley Strength And Conditioning