Ariana White
Atlanta,GA
Summary
Enthusiastic Fitness Instructor skilled in guiding clients through structured fitness programs and promoting accountability through small group classes. Passionate about health and wellness and driven to help clients cultivate sustainable habits for lifetime wellness.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
ABFit
02.2023 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
Group Fitness Instructor
L.A. Fitness
08.2022 - 02.2023
- Improved class attendance by creating innovative and engaging group fitness routines.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Restaurant Manager
Irby's Tavern
06.2022 - 10.2022
- Improved overall customer satisfaction by implementing new service standards and staff training programs.
- Increased restaurant revenue by optimizing table turnover rates and enhancing menu offerings.
- Managed daily operations to ensure a high level of efficiency, consistency, and quality in both food and service.
- Reduced staff turnover rate with effective leadership, open communication, and employee development opportunities.
Assistant Manager
The Cheesecake Factory
12.2021 - 06.2022
- Improved customer satisfaction by addressing and resolving complaints promptly.
- Streamlined store operations for increased efficiency, implementing new processes and procedures.
- Developed strong working relationships with staff, fostering a positive work environment.
- Increased sales through effective merchandising strategies and targeted promotions.
Sales Service Representative
Nabisco
12.2018 - 05.2019
- Built relationships with customers and community to establish long-term business growth
- Decides how to display goods in order to maximize customer interest and sales
- Meet with store managers and sales representatives to plan store layouts and promote key lines
- Travelling on route to multiple store locations
- Sorting and distributing merchandise to various locations throughout the store
- Enhance product sells by merchandising attractive displays and projecting professional images
Education
Electronic Media & Mass Communication, Psychology
Texas State University
Skills
- Fitness Program Development
- Strength Training
- Physical Conditioning
- Fitness Instruction
- Body Composition Analysis
- Injury Prevention Techniques
- Lifestyle Coaching
- Client Engagement
- Personal Training and Coaching
- Boot Camp Training
- Group and Individual Instruction
- Weight Management Strategies
Certification
- CPT - Certified Personal Trainer
- CPR Certified
Timeline
Personal Trainer
ABFit
02.2023 - Current
Group Fitness Instructor
L.A. Fitness
08.2022 - 02.2023
Restaurant Manager
Irby's Tavern
06.2022 - 10.2022
Assistant Manager
The Cheesecake Factory
12.2021 - 06.2022
Sales Service Representative
Nabisco
12.2018 - 05.2019
Electronic Media & Mass Communication, Psychology
Texas State University