Designed and implemented training programs for designated athletic programs.
Assist the Sports Performance staff with the day-to-day operations of the weight room.
Aid in the supervision and execution of the training programs for 15 Division 1 Athletic programs.
Maintained athletic Refueling Station.
Command Staff Support
Connecticut Air National Guard
East Granby, CT
04.2017 - Current
Coordinated with Group Orderly Room Manager to ensure that the disposition of records was in accordance with the United States Air Force and Air National Guard Instructions.
Utilized military electronic systems such as AROWS, Defense Travel Systems, Military Personnel Data System, Command Human Resources Intelligence System, and Aircraft Maintenance Systems.
Deployed from July 2021 - January 2022 during OPERATION ALLIED REFUGE as the Maintenance Groups Command Staff Support.
Sports Performance Professional Intern
Central Connecticut State University
New Britain
01.2023 - 05.2023
Monitor the weight room floor during all training sessions
Assist with training sessions set up and breakdown
Restock all nutritional products.
Strength and Conditioning Intern
Northwest Catholic High School
West Hartford
08.2022 - 01.2023
Worked closely with athletic trainers and coaches on strategies to prevent injuries
Assisted coach with program implementations and technique evaluation
Assist with training session set up and breakdown.
Junior Varsity Soccer Coach
Northwest Catholic High School
West Hartford
08.2022 - 11.2022
Prepared athletes for games with a well-coordinated schedule of practices and individual training
Ran drills and fitness circuits to improve athletes' skills and coordination
Developed and maintained a culture of determination, commitment, and hard work, encouraging athletes to push themselves further to boost confidence.
Education
Bachelor of Science - Exercise Science
Central Connecticut State University
05.2023
Master of Science - Exercise Science
Merrimack College
North Andover, MA
Certification
American College of Sports Medicine, Exercise Physiologist, 01/2023
National Strength and Conditioning Association, Certified Strength and Conditioning Specialist, (Expected 02/2024)