Arlene Gerstlauer
Royersford,PA
Summary
Dynamic Wellness Specialist with a proven track record at Surrey Services for Seniors, adept at crafting personalized wellness plans and promoting health through mindfulness and relaxation techniques. Recognized for excellent communication skills and a self-motivated approach, enhancing client engagement and satisfaction in diverse fitness programs.
Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Knowledgeable about healthy eating, exercise programs and good lifestyle choices.
Overview
16
16
years of professional experience
Work History
Wellness Specialist
Surrey Services for Seniors
Wayne, PA
08.2021 - Current
- Developed personalized wellness plans for seniors based on individual health assessments and lifestyle goals
- Teach Silver Sneakers classes
- In home personal training with clients
.
Upper Providence Community Center
Upper Providence Township
Collegeville, PA
07.2010 - 06.2021
Instructed classes and personal training for members.
Classes included Yoga fit, Pilates , weight training
- Self-motivated, with a strong sense of personal responsibility.
- Excellent communication skills, both verbal and written.
- Worked flexible hours across night, weekend, and holiday shifts.
Education
Associate of Science - Medical Technology
Frankin School of Science And Arts
Philadelphia, PASkills
- Holistic assessment
- Mindfulness techniques
- Relaxation techniques
- Health promotion
Timeline
Wellness Specialist
Surrey Services for Seniors
08.2021 - Current
Upper Providence Community Center
Upper Providence Township
07.2010 - 06.2021
Associate of Science - Medical Technology
Frankin School of Science And Arts