Nutrition
Armonte Fulcher
Personal Trainer
Virginia Beach,VA
Summary
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
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1
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Online Coaching
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Nutrition
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Online Coaching
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1
years of professional experience
Work History
Exercise Coach
The Exercise Coach - Carmel Personal Training
Virginia Beach, VA
11.2023 - Current
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Demonstrated various exercises with the use of free weights and machines.
- Assisted clients in setting realistic short-term and long-term goals.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Maintained a clean environment by wiping down equipment after each use by a client.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients.
CNA
Regional care network
Rochester, NY
06.2022 - Current
- Provided assistance with activities of daily living, including bathing, dressing and grooming.
- Assisted patients in ambulation and transfers using proper body mechanics.
- Performed vital sign assessments, such as taking blood pressure and temperature.
- Documented patient care services by charting in designated areas.
- Reported changes in patient conditions to registered nurse or physician.
- Answered patient call lights promptly and responded to requests appropriately.
- Observed patients for any physical or emotional changes, reported findings to medical staff immediately.
- Assisted with range of motion exercises and other rehabilitative activities per physician orders.
- Maintained a clean, safe environment for the patient by adhering to infection control policies and procedures.
- Utilized appropriate safety measures when handling hazardous materials or waste products.
- Monitored food intake and output as directed by nursing staff.
- Demonstrated excellent customer service skills when interacting with patients, families and guests.
- Participated in educational programs designed to improve knowledge of health care practices.
- Provided emotional support to family members during difficult times.
- Educated patients on self-care techniques that would help them maintain their independence.
CNA
Landmark Center
Stuart, VA
06.2018 - 11.2021
- Provided assistance with activities of daily living, including bathing, dressing and grooming.
- Assisted patients in ambulation and transfers using proper body mechanics.
- Performed vital sign assessments, such as taking blood pressure and temperature.
- Documented patient care services by charting in designated areas.
- Reported changes in patient conditions to registered nurse or physician.
- Answered patient call lights promptly and responded to requests appropriately.
- Observed patients for any physical or emotional changes, reported findings to medical staff immediately.
- Collaborated with interdisciplinary team members to ensure quality patient care was delivered at all times.
- Assisted with range of motion exercises and other rehabilitative activities per physician orders.
- Maintained a clean, safe environment for the patient by adhering to infection control policies and procedures.
Education
Bachelor of Science - Exercise Science
Radford University
Radford, VA05-2022
Skills
- Emergency Response
- Data Evaluation
- Game Strategy Development
- Equipment Management
- Compassion and Empathy
- Vital Signs Monitoring
- Maintaining Confidentiality
- Client Coaching
- Strength Training
Certification
- CPT - Certified Personal Trainer
Timeline
Exercise Coach
The Exercise Coach - Carmel Personal Training
11.2023 - Current
CNA
Regional care network
06.2022 - Current
CNA
Landmark Center
06.2018 - 11.2021
Bachelor of Science - Exercise Science
Radford University
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