Arsalan Javed
Muscat,Oman
Summary
Dynamic professional bodybuilder with a proven track record at Champions Gym, excelling in personalized coaching and client engagement. Skilled in athletic training and communication, I foster strong relationships, enhancing member satisfaction and retention. My innovative approach to fitness assessments and nutritional education empowers clients to achieve their goals effectively.
Overview
7
7
years of professional experience
Work History
Professional Bodybuilder
Champions Gym
10.2018 - 10.2025
- Self-motivated, with a strong sense of personal responsibility.
- Excelled in dynamic and high-pressure settings.
- Demonstrated ability to collaborate effectively within diverse teams.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Worked well in a team setting, providing support and guidance.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Maintained cleanliness and organization of gym equipment and facilities.
- Collaborated with colleagues to implement new training methodologies.
- Conducted fitness assessments to evaluate client performance metrics.
- Fostered strong connections with clients through active listening, empathy, encouragement as they navigated their personal fitness journeys.
- Increased member satisfaction with tailored strength training programs for various fitness goals.
- Boosted gym membership retention through consistently providing excellent coaching and support to clients.
- Improved overall gym safety by regularly inspecting equipment and addressing maintenance issues promptly.
- Taught physical education classes covering exercise strategies, sports, and safety.
- Kept records of attendance to monitor student progress and attendance.
- Designed effective workout plans using knowledge of anatomy, biology, and kinesiology.
- Complied with state and federal standards for physical fitness benchmarks and exercise programs.
- Demonstrated proper form and technique to prevent injury.
- Implemented new and creative exercise routines to keep participants motivated.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Utilized effective record-keeping system for tracking customer information.
- Counseled participants on nutrition to help reach fitness goals.
- Assessed submitted class assignments, determined grades, and reviewed work with struggling students to boost success chance.
- Educated on health and wellness education to help students develop holistic understanding and incorporate in everyday life.
- Organized and led sports teams teaching benefits of sportsmanship.
Education
High School Diploma -
Pakistan School Muscat
Muscat, Oman06.2012
Skills
- Friendly, positive attitude
- Teamwork and collaboration
- Customer service
- Problem-solving
- Coaching methodologies
- Influencing skills
- Athletic training and motivation
- Practice planning and management
- Coaching experience
- Nutritional education
- Physical and endurance training
- Weight management expert
- Weight training
- Personal counseling
- Individualized coaching
- Excellent communication
Accomplishments
- Won bronze medal at Oman championship 2023 in Muscular Physique
- Won bronze medal at Oman championship 2024 in Muscular Physique
- Won bronze medal West Asian championship 2024 in Muscular Physique
Languages
Arabic
Full Professional
English
Full Professional
Urdu
Full Professional
Turkish
Limited Working
Timeline
Professional Bodybuilder
Champions Gym
10.2018 - 10.2025
High School Diploma -
Pakistan School Muscat