Asniel Luis Triana
Victorville,CA
Summary
PERSONAL STATEMENT: I am a friendly, loyal and clearly dedicated individual to succeed in any given environment. Although I have extensive experience in this field, I love to learn and continue my studies in this field; I am always up to a challenge whatever the situation. I like to help people with their goals give my best in everything. I also get along well with others, while also working efficiently on my own. OBJECTIVE: I am seeking a position where I can apply and develop my skills, while being and asset to the employer.
Energetic group fitness instructor motivated to help others reach health and fitness goals. Instructs multiple fitness levels to promote safety of class attendees. Cheerful individual with dynamic client engagement skills.
Enthusiastic Fitness Instructor guiding clients in safe and appropriate exercises for individual levels of fitness and physical abilities. Demonstrates and promotes knowledge of warm-up, aerobic exercise, flexibility , strength and conditioning and cool down.
Motivational and dedicated Personal Trainer and Group Fitness Instructor offering more than 15 years of experience in planning, developing and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes.
Overview
37
37
years of professional experience
Work History
Online Order-Filler and Safety Champion
Walmart Distribution Center Warehouse
Chino, CA
03.2020 - Current
- Alternated goods in inventory by observing first-in and first-out approach to keep shelves organized and properly stocked.
- Reduced fulfillment errors by using RF scanners to quickly pick items to proper bins.
- Moved boxes and organized aisles to open up floor space and enable forklift operators to move freely through warehouse.
- Operated warehouse equipment and reported instances of safety code violations to management to reduce risk of accidents.
- Trained new warehouse employees on safety procedures and provided updated safety manuals for review purposes.
- Transported merchandise pallets to move in warehouse.
- Kept aisles clear and clean while restocking to prevent accidents and enable others to easily pass by.
- Operated equipment such as pallet jacks and hand trucks to move heavy boxes.
- Kept warehouse areas free of debris and safe for employees with proper storage and maintenance of machinery, tools and supplies.
- Supervised and trained new staff in performing census.
- Picked and packed order items.
Fitness Instructor
Run Republic
Walnut, CA.
11.2018 - Current
- Conduct fitness consultations and assessments
- Develop unique and individualized programs that ensure client safety, satisfaction, and enhancement of personal fitness goals
- Assist, monitor, and instruct clients
- Ensure safe and effective use of equipment
- Provide exceptional customer service to members and guests throughout the club
- Assist with additional club responsibilities as needed
- Teach Zumba Fitness, HIIT, Bootcamp, Abs blast
- Explained and demonstrated fitness and conditioning techniques and movements.
- Attended staff meetings and training sessions to maintain updated knowledge of policies and procedures.
- Taught various group exercise classes and planned activities to give gym members different fitness options.
Assistant Track and Field Coach
Edgewood High School
West Covina, CA.
01.2013 - Current
- Assist the head coach in all areas of implementing a competitive, successful educational athletic program emphasizing the quality experience for the student athletes
- While the ability to show initiative and work independently is essential
- Demonstrating a high level of teaching and coaching competency in sport skill instruction, sport strategy, tactics and rules, physical training and fitness and student motivation in practice execution.
- Educated athletes in rules, strategies, sportsmanship and performance principles.
- Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
- Developed exercise regimens targeting individual athlete needs.
Personal Trainer and Fitness Instructor
Golds Gym
West Covina, CA
04.2011 - Current
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Communicated with clients to determine goals and performed client assessments.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
- Promoted facility amenities, programs and membership benefits.
- Helped with racking weights and in maintaining neat, organized and clean club.
- Conducted new member appointments following company standards and requirements.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients.
- Informed clients of fitness tools available to assist in goal achievement.
Sports Coach
After School Interscholastic Sport Academy
West Covina, CA
11.2012 - 07.2016
- Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
- Adhered to equipment and apparel standards to promote safety and fair play and made new equipment orders when appropriate.
- Implemented team practice, meeting and game schedules and communicated important information to players, staff and families.
- Attended games to gauge player talent and create new gameplay strategies.
- Communicated rules and expectations to student athletes and performed necessary corrective actions.
- Trained sports skills and character development to build well-rounded young people of various athletic abilities.
- Built and maintained productive relationships with parents, school staff members and community for maximum unity and student fulfillment.
- Managed athletic facilities and sites for widespread availability and use during school year and throughout summers.
- Implemented program structure to support various skill levels in youth and masters programs.
- Attended events of prospective players, met with families and presented recruitment proposals.
Personal Trainer
Bally Total Fitness
Rosemead, CA
09.2008 - 01.2011
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Communicated with clients to determine goals and performed client assessments.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Demonstrated safe and proper exercise techniques to clients.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
- Conducted new member appointments following company standards and requirements.
- Created personal training experiences for clients.
- Informed clients of fitness tools available to assist in goal achievement.
Sport Professor and Head Track and Field Coach
Sport University Faculty of Physical Culture
, Cuba
09.2003 - 04.2007
- Courses taught included Track and field, Weight Lifting, Theory and Methodology on
- Sport Training and Basic Gymnastics
- Responsible for preparing the curriculum for each course and gather the proper materials needed for each course
- Edited various articles about Track and Field
- Additional responsibilities included student advising and mentoring for their thesis
- Head Coach of the Track and Field University Team.
- Monitored student athlete academic performance through grade checking and boosted results with study hall and techniques.
- Educated athletes in rules, strategies, sportsmanship and performance principles.
- Developed exercise regimens targeting individual athlete needs.
- Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
- Demonstrated leadership by making improvements to work processes and helping to train others.
- Motivated and encouraged team members to communicate more openly and constructively with each other.
Education
BBA - Physical Culture And Sport
Institute Superior Manuel Fajardo
Cuba 07.2003
Skills
- Track and field athlete for 12 year, 2 year in the national junior team, 17 medals in discus,
- Shot put throw, 4/100 and 4/400 relay
- Knowledgeable about different sports, recreation, and therapy exercises, physical
- Exercises and massage therapy
- Additional courses in sports, physical exercises and massage therapy
- For two years I first served as the Technical Chief for the Commission of Track and field
- For my province and later was promoted to Investigation Chief
- Experience in physical development with children’s in early ages and seniors
- Excellent communication, organizational and customer service Sales person
- Rehabilitation techniques
- Weight management
- Nutrition assessment and planning
- Supervision & leadership
- Relationship building
- Friendly, positive attitude
- Good work ethic
- First Aid/CPR
Accomplishments
- CERTIFICATIONS:
- Personal Fitness Trainer (NESTA Certificate)
- CPR and AED Certificate
- Foundations for the Health and Fitness Professional (NASM)
- USA Track and Field Coach
- Zumba Fitness Instructor
- Aqua Zumba
- Supplements RX Products and Nutrition Systems(National Academy of Fitness and Sport
- Nutrition
- Concussion in Sport- What You Need To Know (NFHS)
- NFHS "Fundamentals of Coaching"
- A Guide for Sport Nutrition(NFHS).
Languages
Bilingual (Spanish and English)
Native or Bilingual
Timeline
Online Order-Filler and Safety Champion
Walmart Distribution Center Warehouse
03.2020 - Current
Fitness Instructor
Run Republic
11.2018 - Current
Assistant Track and Field Coach
Edgewood High School
01.2013 - Current
Sports Coach
After School Interscholastic Sport Academy
11.2012 - 07.2016
Personal Trainer and Fitness Instructor
Golds Gym
04.2011 - Current
Personal Trainer
Bally Total Fitness
09.2008 - 01.2011
Sport Professor and Head Track and Field Coach
Sport University Faculty of Physical Culture
09.2003 - 04.2007
BBA - Physical Culture And Sport
Institute Superior Manuel Fajardo
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