Dynamic Pilates Instructor and Personal Trainer with a track record of motivating clients at Ladies First Fitness and Spa through personalized fitness plans and empathetic listening. Excelled in developing creative exercise programs, enhancing gym attendance, and fostering a safe, inclusive environment. Skilled in fitness instruction and client goal setting, consistently achieving and surpassing fitness objectives.
Knowledgeable Pilates Instructor well-versed in teaching classes, one on one training and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Hardworking and disciplined professional with almost 4 years experience teaching mat Pilates, 14 years as a Personal Trainer and the last 4 months student teaching Reformer Pilates.