Audrey Castlen
Pooler,GA
Summary
Dynamic educator and fitness professional with a proven track record of enhancing student and athlete performance through differentiated instruction and effective communication. Well versed in exercise program design and fostering positive relationships, I significantly boost confidence and skill levels. Respected for adaptability and being a positive role model, I excel in new environments.
Overview
18
18
years of professional experience
Work History
Coach/Physical Education Teacher
Veritas Academy
02.2023 - 05.2024
- Coached middle school girl's basketball and run club. Assisted in elementary school PE classes.
- Collaborated with other coaches to create and execute practice and game plans.
- Boosted player confidence through personalized training sessions and continuous feedback.
Homeschool Educator
Various
08.2019 - 09.2023
- Fostered critical thinking skills through engaging discussions and inquiry-based learning techniques.
- Encouraged student curiosity and interest through creative hands-on activities.
- Established routines and procedures that promoted a structured yet flexible learning environment conducive to academic success.
- Adapted teaching methods and lesson plans to changing student needs.
- Led an elementary Anatomy and Physiology class which included weekly hands-on activities and dissections.
- Led a weekly high school Nutrition and Exercise course that combined classroom lecture and discussion and physical activity.
CrossFit Coach and PE Teacher
CrossFit City Limits
10.2019 - 07.2021
- Developed strong relationships with clients by consistently providing motivational support and encouragement throughout their fitness journey.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Modified exercises to meet specific participant limitations and needs.
- Designed and implemented training plans for high school PE class using CrossFit methodology.
- Delivered programming in person and via Zoom.
Adjunct Instructor, Nutrition
University Of Maryland University College
08.2017 - 05.2018
- Prepared and delivered lectures on nutrition topics including macronutrients, micronutrients, healthy meal planning, and weight management.
- Managed classroom effectively to maintain a positive learning environment for all students.
- Maintained accurate records of student attendance, assignments, and grades, ensuring timely communication with students regarding academic progress.
- Monitored student progress through regular assessments, providing constructive feedback for improvement.
Adjunct Instructor, Anatomy and Physiology
Barton Community College At Fort Riley
08.2012 - 12.2013
- Lectured on topics pertaining to anatomy and physiology and guided students through laboratory exercises to cement lecture concepts.
- Promoted active learning by encouraging class participation and hands-on experiences during lessons.
- Created and implemented course agendas, lesson plans and activities to successfully meet course objectives.
Instructor, Kinesiology Department
Kansas State University
08.2010 - 05.2012
- Developed and taught exercise testing and prescription course which included lecture and lab components.
- Increased student motivation by developing engaging lesson plans that catered to various learning styles.
- Facilitated anatomy and physiology laboratories including dissection of cats and other individual organ specimens.
- Oversaw running of department led fitness center. Helped to integrate K-State CrossFit program into existing fitness center program.
- Advisor of students participating in internship programs.
- Advised undergraduate students and met with prospective kinesiology students.
Exercise Physiology Lab Graduate Assistant
Northern Illinois University
08.2008 - 05.2009
- Led small groups of students through exercise physiology labs, graded assignments and provided constructive feedback.
- Supervised undergraduate students in their stress testing lab work, offering guidance and support as they developed their skills.
- Built and maintained professional relationships with students and faculty members.
Health Fitness Professional
Alcatel-Lucent Technologies
06.2006 - 07.2008
- Assisted the employees of Alcatel-Lucent in achieving their health and wellness goals through group exercise instruction, personal training, and one-on-one consultations.
- Supported program development by adding new and exciting classes to facility schedules and designing and implementing member incentive programs.
- Performed fitness assessments and taught participants proper methods for best use of equipment to meet individual fitness goals.
- Coordinated an off-site, unsupervised exercise room
- Kept fitness areas, machines, and spaces clean and orderly for customers.
Education
Master of Science - Exercise Physiology
Northern Illinois University
Dekalb, IL12.2009
Bachelor of Science - Kinesiology
Wheaton College
Wheaton, IL05.2006
Skills
- Effective Communication
- Differentiated Instruction
- Flexibility and Adaptability
- Positive Role Model and Mentor
- Personable and friendly
- Fitness Assessments
- Exercise program design
- Functional Training
- CPR/AED
Hobbies
In my free time I enjoy functional fitness, running, cooking, and exploring the outdoors with my family.
Timeline
Coach/Physical Education Teacher
Veritas Academy
02.2023 - 05.2024
CrossFit Coach and PE Teacher
CrossFit City Limits
10.2019 - 07.2021
Homeschool Educator
Various
08.2019 - 09.2023
Adjunct Instructor, Nutrition
University Of Maryland University College
08.2017 - 05.2018
Adjunct Instructor, Anatomy and Physiology
Barton Community College At Fort Riley
08.2012 - 12.2013
Instructor, Kinesiology Department
Kansas State University
08.2010 - 05.2012
Exercise Physiology Lab Graduate Assistant
Northern Illinois University
08.2008 - 05.2009
Health Fitness Professional
Alcatel-Lucent Technologies
06.2006 - 07.2008
Master of Science - Exercise Physiology
Northern Illinois University
Bachelor of Science - Kinesiology
Wheaton College
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