Aurora Foberg
Ocean Grove,NJ
Summary
Passionate Yoga teacher, 200-hour Yoga Teacher Training graduate, with experience in traditional yoga asana, anatomy, pranayama, meditation, philosophy, and teaching methodology. I am committed to providing extensive instruction and creating a safe space for students while motivating them to find inner peace and live their healthiest selves. I intend to create powerful teaching plans that aim to support and benefit every student.
Overview
2
2
years of professional experience
Work History
Yoga Teacher
Ohana Rising Yoga Studio
Bradley Beach, NJ
08.2024 - Current
- Develops yoga classes for students of all ages and levels, emphasizing proper breathing techniques, body alignment, and meditation
- Instruct students on how to properly use props, such as blocks, straps, bolsters, and blankets
- Demonstrates poses through verbal instructions as well as visual demonstrations when needed
- Leads weekly yoga classes focusing on relaxation techniques and spiritual growth
Events Assistant
Taste Buds Kitchen
New York
11.2023 - Current
- Engaging and teaching clients cooking and baking skills
- Facilitating cooking classes, camps, and parties for all ages
- Setup before class including preparing ingredients and activities
Yoga Teacher
Marriott Residence Inn
New York
04.2024 - 07.2024
- Develops creative sequences for students of all levels, from beginner to advanced
- Assists students in properly executing yoga postures and breathing techniques
- Creates weekly newsletters to keep students informed of upcoming classes and events
- Facilitates group meditations to help students relax and find peace
- Develops personalized yoga practices for students based on their individual needs
Graphic Design Assistant
Studio 2 Art
Wyckoff
02.2023 - 09.2023
- Assisted in the development of design elements for gift packaging and stationery
- Assembled final presentation material for print, including retouching and manipulating images using Photoshop and Illustrator
Education
25 hour Yin Yoga Training, YACEP -
Bhakti Center Yoga
New York, NY06.2024
200 RYT, Yoga Teacher Training -
Kootenay Yoga School
Isla Mujeres, Mexico04.2024
A.A.S. in Communication Design, Dean's List -
Fashion Institute of Technology
New York, NY05.2022
Skills
- Traditional yoga asana
- Anatomy
- Pranayama
- Meditation
- Philosophy
- Teaching methodology
- Creative sequencing
- Proper execution of yoga postures and breathing techniques
- Group meditation facilitation
- Personalized yoga practice development
- Facilitating cooking classes, camps, and parties
- Graphic design elements development
- Image retouching and manipulation using Photoshop and Illustrator
Timeline
Yoga Teacher
Ohana Rising Yoga Studio
08.2024 - Current
Yoga Teacher
Marriott Residence Inn
04.2024 - 07.2024
Events Assistant
Taste Buds Kitchen
11.2023 - Current
Graphic Design Assistant
Studio 2 Art
02.2023 - 09.2023
25 hour Yin Yoga Training, YACEP -
Bhakti Center Yoga
200 RYT, Yoga Teacher Training -
Kootenay Yoga School
A.A.S. in Communication Design, Dean's List -
Fashion Institute of Technology
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