Assistant coach - Internship
System Athletics
Manasquan, New Jersey
05.2026 - 09.2026
- Shadowed coaches during group classes and training sessions to deepen understanding of effective instruction techniques.
- Assisted with warm-ups, athlete onboarding, and member interactions to foster community engagement.
- Worked with high level athletes such as a division 1 lacrosse player expanding my knowledge of performance expectations
- Learned movement coaching, cueing, scaling, and class flow to support effective training delivery.
- Collaborated with Doctor of Physical Therapy Dr. Tommy Mazzeo to gain insights into movement assessments, rehab integration, and return-to-performance concepts
- Monitored athletes' progress and provided actionable feedback to support their development during training sessions.
- Supervised open gym hours to maintain safety and order for all participants. to ensure a safe and welcoming environment for all athletes.
- Maintained facility organization and cleanliness to promote operational efficiency.
- Uploaded athlete training programs into PushPress database to facilitate efficient access and management for coaches and athletes.