Ava Koch
Katonah,New York
Summary
Dedicated and experienced aquatic and equestrian coach with a strong background in diving, swimming instruction, lifeguarding, and horseback riding training. Proven ability to create engaging and effective training programs tailored to individual skill levels, fostering both safety and enthusiasm in learners. I am committed to promoting water safety and equestrian skills through clear communication, personalized coaching, and hands-on experience. Adept at maintaining a positive and encouraging environment, ensuring students develop confidence and competence in their activities. Passionate about mentoring and nurturing the growth of athletes in both aquatic and equestrian disciplines. Strong organizational skills, with a focus on developing teamwork and discipline among participants.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Dive Coach
Town of Bedford Parks and Recreation
06.2023 - Current
- I am head coach for the Katonah dive team, where I coach 15 divers from the ages of 6-18 and my team competes in meets throughout the season. I teach my divers all of the different dives preformed in competitive diving. I also provide a safe and fun environment for all of the divers.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Offered constructive feedback to clients to help reach goals.
- Developed relationships with clients to provide ongoing support and encouragement.
- Created and implemented innovative strategies to engage clients in coaching journey.
- Organized team-building activities to foster camaraderie and strengthen the overall bond among athletes.
Lifeguard
Town of Bedford Parks and Recreation
06.2024 - 08.2024
- swim instructor and lifeguard, training children from ages 4 years old to 12 years old, in water safety as well as swimming
- Maintained constant surveillance of pool area to ensure safety and prevent accidents
- Responded quickly and effectively to any emergencies or incidents that occurred in the water or on the pool deck
- Enforced all rules and regulations to maintain a safe swimming environment for patrons
- Provided excellent customer service by greeting patrons, answering questions, and addressing concerns
- Instructed individuals of all ages in proper swimming techniques, including freestyle, backstroke, breaststroke, and butterfly
- Developed personalized lesson plans based on individual skill levels and goals
- Assessed swimmers' abilities and provided constructive feedback for improvement
- Implemented various teaching methods to accommodate different learning styles
- Ensured a positive learning experience by creating a fun and supportive atmosphere during lessons
- Administered swim tests to determine appropriate swim level placement for participants
- Collaborated with other instructors to plan group activities and events for participants
- Monitored weather conditions closely to make informed decisions regarding pool closure or evacuation if necessary
- Participated in ongoing training sessions to stay updated on CPR/AED techniques and other lifesaving skills
- Performed routine maintenance tasks such as cleaning pool decks, testing water quality levels, etc
Horseback Riding Instructor
High View Show Stables
05.2022 - 08.2023
- I was a horseback riding instructor for all ages and taught lessons ranging from half an hour to an hour long at High View Show Stables for two summers. Taught English riding, and skills from walk, trot, canter, to jumping. I was a competitive equestrian myself and competed in the IEA from ages 12-18. I enjoyed making others gain a love for the sport that I love so much.
- Taught proper communication and riding commands for optimal control and safety around horses.
- Increased student retention rate with engaging lesson plans tailored to individual learning styles.
- Mentored junior staff members, sharing industry knowledge and best practices in horseback riding instruction.
- Coordinated group activities such as trail rides or competitions, fostering camaraderie among students of various skill levels.
- Maximized student potential by setting achievable goals and continuously monitoring progress throughout each session.
Education
Criminal Justice
Iona University
New Rochelle, NY05.2026
High School Diploma -
John Jay Highschool
Cross River, NY06.2022
Skills
- Strong leadership abilities
- Public Speaking Confidence
- Conflict resolution techniques
- Work ethic
- Sports coaching
- Swimming
- Customer Service
- Effective teaching techniques
- Childcare
- Organizational skills
- Equine Experience
- Teamwork and Collaboration
Certification
- CPR/AED for the Professional Rescuer - American Red Cross.
Timeline
Lifeguard
Town of Bedford Parks and Recreation
06.2024 - 08.2024
Dive Coach
Town of Bedford Parks and Recreation
06.2023 - Current
Horseback Riding Instructor
High View Show Stables
05.2022 - 08.2023
- CPR/AED for the Professional Rescuer - American Red Cross.
Criminal Justice
Iona University
High School Diploma -
John Jay Highschool
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