Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Ava Squeo

Hawthorne,United States

Summary

Accomplished Coach with successful background in recruiting and evaluating talent. Provides valuable insights on athlete abilities and potential. Engaging individual offers strong communication and task prioritization skills. I am an organized and dependable candidate, successful at managing multiple priorities with a positive attitude. Efficient willingness to take on added responsibilities to meet team goals.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Gymnastics Trainer

Private Practice
01.2023 - 09.2023
  • Enhanced gymnast performance by developing personalized training programs tailored to individual strengths and weaknesses.
  • Improved athlete flexibility with targeted stretching routines and mobility exercises, reducing injury rates.
  • Implemented innovative coaching techniques to assist gymnast in mastering complex skills more efficiently.
  • Provided constructive feedback on gymnast''s performances, enabling continuous improvement in technique and form.

Gymnastics Coach

The Little Gym of Scarsdale, Upper Westside and Waldwick
02.2023 - 07.2023
  • As a gymnastics coach, I was trained to teach children 6 months-12 years old
  • This job was highly enjoyable and came naturally to me, but it takes high amounts of experience in coaching and requires an immense amount of patience
  • I am trained for a job like this and I also have personal experience in cheerleading and tumbling.

Volunteer

Hawthorne Cubs Cheer Association
08.2017 - 11.2022
  • Enhanced team spirit by implementing engaging and motivational cheer routines.
  • Supported athletes in developing their skills through personalized coaching and feedback.
  • Collaborated with fellow coaches to design innovative cheer programs, resulting in increased team success.
  • Cultivated a safe and inclusive environment for all team members, fostering strong bonds within the group.
  • Implemented effective injury prevention strategies, reducing the occurrence of injuries during practices and performances.
  • Provided constructive feedback to individual athletes, enabling them to refine their techniques and improve overall performance.
  • Maintained up-to-date knowledge on safety regulations and best practices in cheerleading coaching techniques, ensuring a high standard of instruction for all athletes.
  • Developed creative choreography for routines that showcased the unique strengths of each athlete on the team, increasing overall cohesion during performances.
  • Mentored junior coaches within the program, sharing insights gained from years of experience as a Cheer Coach Volunteer.

Softball Umpire

06.2019 - 09.2022
  • Every Sunday throughout summer I umpired for the women's league softball games in my town.

Brand Associate

Old Navy
05.2020 - 11.2020
  • As a brand associate I conversed with customers and made sure they had the best experience possible while shopping in our store
  • If a customer needed help finding something or just simply had a question about our store, I was more than happy to help
  • I stocked shelves, packed orders that needed to be shipped out, and cleaned at the conclusion of the day.

Education

Associate of Arts - Criminal Justice

Seton Hall University
05.2025

Hawthorne High School

Skills

  • Retail Sales
  • Cashiering
  • Organizational Skills
  • Packaging
  • Sanitation
  • Customer Service
  • Order Picking
  • Cash Handling
  • Communication skills
  • Experience with children
  • Sports coaching
  • Teaching (5 years)
  • Cheerleading
  • Childcare
  • Retail sales
  • Cash register
  • Cash handling
  • Customer service
  • Teaching
  • Sales
  • Barista experience
  • Restaurant experience
  • Caregiving
  • Gymnastics
  • Cleaning
  • Food service
  • Flexibility Training
  • Growth and Development Monitoring
  • Individualized Training Programs
  • Goal Setting and Achievement
  • Team Building and Motivation
  • Adaptive Coaching Techniques

Certification

Food Handler Certification

Timeline

Gymnastics Coach

The Little Gym of Scarsdale, Upper Westside and Waldwick
02.2023 - 07.2023

Gymnastics Trainer

Private Practice
01.2023 - 09.2023

Brand Associate

Old Navy
05.2020 - 11.2020

Softball Umpire

06.2019 - 09.2022

Volunteer

Hawthorne Cubs Cheer Association
08.2017 - 11.2022

Associate of Arts - Criminal Justice

Seton Hall University

Hawthorne High School

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Ava Squeo