Summary
Overview
Work History
Education
Skills
Timeline
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Avery Gress

Narragansett,RI

Summary

Recent graduate with foundational knowledge in marine sciences and hands-on experience gained through academic projects and internships. Demonstrates strong teamwork, problem-solving, and time-management skills. Prepared to start career and make meaningful contributions with commitment and drive.

Experienced leader with strong background in guiding teams, managing complex projects, and achieving strategic objectives. Excels in developing efficient processes, ensuring high standards, and aligning efforts with organizational goals. Known for collaborative approach and commitment to excellence.

Demonstrates strong analytical, communication, and teamwork skills, with proven ability to quickly adapt to new environments. Eager to contribute to team success and further develop professional skills. Brings positive attitude and commitment to continuous learning and growth.

Overview

6
6
years of professional experience

Work History

Head Freshman Girls Volleyball Coach

Portsmouth High School
08.2023 - Current
  • Enhanced team performance by implementing effective coaching strategies and techniques.
  • Collaborated with other coaches to share best practices and develop comprehensive training plans for the season.
  • Communicated effectively with athletes, parents, and school staff to address concerns and provide updates on team progress.
  • Mentored student-athletes in balancing academic responsibilities with athletic commitments, resulting in higher overall GPA scores for the team members.
  • Organized and conducted regular practice sessions, ensuring efficient use of time and resources.
  • Increased athlete fitness levels through customized strength and conditioning programs tailored to each player''s needs.
  • Implemented injury prevention measures during practice sessions, reducing instances of injuries among team members over time.
  • Conducted post-season evaluations of each player''s performance throughout the year – offering guidance on areas requiring improvement during off-season training.
  • Fostered a positive team culture by promoting sportsmanship, teamwork, and respect among athletes.

Volleyball Coach

South County Juniors
11.2022 - Current
  • Provided guidance and mentorship to volleyball athletes to help reach full potential.
  • Collaborated with fellow coaches to share best practices, leading to overall program improvement.
  • Established a supportive environment that encouraged growth, accountability, sportsmanship among players.
  • Created positive and encouraging environment to motivate athletes to give best efforts.
  • Worked individually with players when struggling to enhancer confidence and strengthen court skills.
  • Enhanced athletes'' skills through targeted drills, strength training, and individualized coaching.
  • Expanded community outreach with youth volleyball clinics, increasing youth participation in the sport.
  • Motivated athletes to continually improve their skills both on and off the court, resulting in increased success at competitive events.
  • Ensured athlete safety during practices and competitions by following proper protocols and guidelines.
  • Prepared athletes for special competitions and tournaments.

Hostess/busser/dishwasher

Ernie's Restaurant
06.2021 - 09.2024
  • Answered customer questions about hours, seating, and menu information.
  • Greeted customers warmly upon arrival and provided friendly and warm presence throughout dining experience.
  • Demonstrated strong multitasking skills, balancing responsibilities such as answering phone calls, greeting guests, and updating reservation logs simultaneously.
  • Proactively assisted servers during busy times, helping to expedite food delivery and maintain high levels of guest satisfaction throughout their meal.
  • Minimized customer service complaints by expertly managing customer expectations during busy periods.
  • Cross-trained to handle different restaurant roles, including bar, kitchen and to-go stations.
  • Helped facilitate cooperation between service and kitchen staff to professionally meet guest needs and resolve problems.

Food Runner/Expeditor

The Beachead Restaurant
06.2021 - 09.2024
  • Handled high-pressure situations calmly and professionally during peak hours or unexpected rushes at the restaurant.
  • Managed multiple tasks simultaneously, prioritizing duties effectively for maximum productivity
  • Improved customer satisfaction by promptly delivering food orders to tables and maintaining communication with kitchen staff.
  • Adhered strictly to food safety guidelines while handling and transporting food items, protecting both guests and employees from potential health risks.
  • Acted as a liaison between the kitchen, serving staff, and guests, ensuring clear communication for efficient service delivery.
  • Maintained positive and professional demeanor under pressure, contributing to pleasant dining environment.
  • Assisted in training new food runners, improving team efficiency and service quality.
  • Facilitated smooth communication flow between kitchen and dining area, ensuring timely order fulfillment.

Volunteer and Marine Educator Intern

Block Island Maritime Institute
09.2020 - 09.2024
  • Assisted with special events and programs.
  • Maintained clean, neat, and operational facilities to serve program needs.
  • Supported engaging, fun, and smooth-running events by helping with organization and planning.
  • Used strong interpersonal communication skills to convey information to others.
  • Mentored new volunteers, fostering a supportive and inclusive team environment.
  • Promoted environmental awareness with educational workshops and hands-on activities.
  • Raised awareness about environmental issues through educational workshops.
  • Created educational materials to convey important information to service recipients.

Cashier/Server

Blackies Hot Dog Stand
03.2019 - 06.2021
  • Greeted customers entering store and responded promptly to customer needs.
  • Welcomed customers and helped determine their needs.
  • Worked flexible schedule and extra shifts to meet business needs.
  • Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
  • Built relationships with customers to encourage repeat business.

Cashier/Server

Old Harbor View Takeout
06.2020 - 08.2020
  • Maintained a balanced cash drawer, ensuring accurate accounting at the end of each shift.
  • Helped customers complete purchases, locate items, and join reward programs.
  • Assisted customers with inquiries and provided exceptional service, resulting in positive feedback from shoppers.
  • Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
  • Served food and beverages promptly with focused attention to customer needs.
  • Worked with POS system to place orders, manage bills, and handle complimentary items.
  • Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.

Education

Bachelor of Science - Aquaculture And Fisheries

University of Rhode Island
Kingston, RI
05-2025

High School Diploma -

Cheshire High School
Cheshire, CT
06.2021

Skills

  • Collaborative teamwork
  • Effective team leadership
  • Strategic decision-making
  • Critical thinking for problem-solving
  • Dedicated work ethic
  • Proficient multitasking
  • Strong work ethic
  • Patience and empathy

Timeline

Head Freshman Girls Volleyball Coach

Portsmouth High School
08.2023 - Current

Volleyball Coach

South County Juniors
11.2022 - Current

Hostess/busser/dishwasher

Ernie's Restaurant
06.2021 - 09.2024

Food Runner/Expeditor

The Beachead Restaurant
06.2021 - 09.2024

Volunteer and Marine Educator Intern

Block Island Maritime Institute
09.2020 - 09.2024

Cashier/Server

Old Harbor View Takeout
06.2020 - 08.2020

Cashier/Server

Blackies Hot Dog Stand
03.2019 - 06.2021

Bachelor of Science - Aquaculture And Fisheries

University of Rhode Island

High School Diploma -

Cheshire High School