Azh'mere Beard
Philadelphia,PA
Summary
Overcoming poverty is not a gesture of charity. It is the protection of a fundamental human right, the right to dignity and a decent life.” - Nelson Mandela
Overview
5
5
years of professional experience
Work History
Personal Trainer
Self-employed
08.2024 - Current
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Set up and broke down equipment before and after classes.
- Demonstrated proper form and technique to prevent injury.
FitLife Fitness and Aquatics, Inc.
Exercise Physiologist
12.2023 - Current
- Managed fitness centers, recreation facilities and aquatic programs with emphasis on safety.
- Helped clients set and achieve health and wellness goals.
- Providing recommendations on exercises to help to rehabilitate various disabilities, diseases, and injuries
- Providing a positive, safe, and clean exercise environment
- Demonstrated safe and correct forms for each exercise and piece of equipment.
- Assisting Physical Therapist throughout a work shift
- Administration tasks
- Closing and opening a clinic
- Providing insurance information to patients and assisting with understanding benefits regarding Physical Therapy
- Taking copays and co-insurances
Zarett Rehab
Exercise Physiology Intern
08.2023 - 12.2023
- Assisting clients through personalized exercise programs
- Gaining experience in working with individuals dealing with various disease, disabilities, injuries, and fitness goals
- Learning program management
- Leaning how to help clients obtain fitness and rehabilitation goals through exercise.
- Applying anatomy and physiology knowledge to real life scenarios
Crew Member
Chipotle Mexican Grill
12.2022 - 07.2023
- Due to unsafe environment at my previous job (Macy's) I found it important to my own well being to take my time back to my old job (Chipotle)
ROTC Cadet Trainer
Temple University ROTC
01.2023 - 05.2023
- Train army cadets to help them achieve their fitness goals and help them pass the Army combat Fitness Test (AFTC)
- Help demonstrate proper exercise form
- Help educate on proper exercise and physical activities habits
- Encourage those with lower fitness levels to reach for higher
Fragrance associate
Macy's
10.2022 - 12.2022
- Developed strong rapport with customers and created positive impression of business.
- Conducted product demonstrations to highlight features and redirect objections to positive aspects.
- Provided exceptional services and pleasant shopping experiences to retail customers.
- Demonstrated products to help customers make purchasing decisions on perfumes and fragrances.
- Utilized well-honed interpersonal and people skills to approach customers, engaging in conversation to promote products.
Crew Member
Chipotle Mexican Grill
05.2021 - 10.2022
- Provided excellent customer service by greeting customers and meeting quality expectations.
- Documented customer orders and conveyed special requests to kitchen staff.
- Packaged menu items into bags or trays and placed drink orders into carriers.
- Collaborated with team members to complete orders.
- Worked well with teammates and accepted coaching from management team.
- Accurately operated cash register to process customer payments.
Cashier
Fresh Grocer
03.2021 - 05.2021
Customer Service/ Sales Associate
Lowe's Home Improvement
04.2020 - 08.2020
- This was a summer job during covid in between college semesters
Education
Bachelor of Science - Exercise and Sport Science
Temple University
01.2024
High School Diploma -
York County School of Technology
06.2019
Skills
- Exercise program design
- Strength training
- Exercise physiology
- Healthy lifestyle advocacy
- Personal training techniques
- Injury prevention techniques
- Passion for fitness
- Human anatomy expertise
- Motivational
- Willing to learn and develop
- Good at taking criticism
- Great people skills
- Completed "Stop the Bleed" courses
- CPR and AED certified
Social Media Content Creating
I am testing the waters in social media with creating content of my own and helping my current employer grow the business by expanding the social media presence and notoriety.
Timeline
Personal Trainer
Self-employed
08.2024 - Current
FitLife Fitness and Aquatics, Inc.
Exercise Physiologist
12.2023 - Current
Zarett Rehab
Exercise Physiology Intern
08.2023 - 12.2023
ROTC Cadet Trainer
Temple University ROTC
01.2023 - 05.2023
Crew Member
Chipotle Mexican Grill
12.2022 - 07.2023
Fragrance associate
Macy's
10.2022 - 12.2022
Crew Member
Chipotle Mexican Grill
05.2021 - 10.2022
Cashier
Fresh Grocer
03.2021 - 05.2021
Customer Service/ Sales Associate
Lowe's Home Improvement
04.2020 - 08.2020
High School Diploma -
York County School of Technology
Bachelor of Science - Exercise and Sport Science
Temple University
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