A motivated individual with experience in physical therapy, customer service, and volunteering. Possesses exceptional communication skills and is committed to providing excellent service to patients and customers. Has a positive attitude, a strong work ethic, and the ability to work effectively in a team.
Walking trails research paper
Walking trails Research group, Georgia Gwinnett College, 2023, Conducted a research project focused on developing an app to improve community health through enhanced walking techniques and intensity. Conducted extensive literature review on walking techniques and physical activity guidelines to inform the app's content., Recorded videos and presented them to different classes to collected and analyzed data., Contributed to the ongoing development of the app, providing recommendations for future enhancements and features for Gwinnett county.
Practicum Project – Exercise Prescription for Older Adults (14 weeks)
During a 14-week practicum project, I designed and implemented a tailored exercise prescription program for older community participants with minimal health issues. The project involved conducting comprehensive pre-assessment baseline evaluations to inform personalized exercise regimens, focusing on enhancing strength, improving bone density, and addressing limited hip flexibility. Over the course of the program, I led twice-weekly training sessions, diligently documenting participant progress. The emphasis was on optimizing overall health through targeted strength training, with the potential for improvements in bone density and increased range of motion. The entire process was thoroughly documented, intending to contribute valuable insights for potential integration into future research papers.