Benjamin Sullivan
Orange,VA
Summary
Passionate personal trainer with a proven track record at Burn Boot Camp, excelling in motivational coaching, and performance enhancement techniques. Successfully increased client satisfaction, driving membership growth. Adept in team leadership and communication, delivering tailored training programs that elevate individual and group performance. Committed to fostering a positive and results-oriented environment.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Personal Trainer
Burn Boot Camp
Fredericksburg, VA
12.2023 - Current
- Led and instructed individuals during cardiovascular exercise and strength training, averaging 25 camps per week.
- Conducted focus meetings to evaluate clients' current physical condition, strength, and body composition, and assisted clients in setting realistic short-term and long-term goals.
- Increased membership base through strong client satisfaction ratings.
- Delivered sport-specific training for young athletes, improving agility, power, and conditioning.
Warehouse Lead
UTZ Quality Foods
Fredericksburg, VA
05.2009 - 03.2024
- Maintained compliance with OSHA regulations in regards to workplace safety standards.
- Unloaded incoming products off trucks, sorted items in staging area and transported items to final storage locations.
- Ensured the accuracy of inventory records and maintained accurate stock levels in the warehouse by performing cycle counts to verify physical stock against system-generated data.
- Coordinated daily operations within the warehouse, including receiving, picking, packing, shipping, and returns processing.
Education
High School Diploma -
Spotsylvania High School
Spotsylvania, VA06-2004
Skills
- Team leadership
- Time management
- Communication skills
- Customer relationships
- Motivational coaching
- Performance enhancement techniques
- Group and individual instruction
- Goal setting and planning
Certification
Certified Personal Trainer/ Youth Exercise Specialist through National Academy of Sports Medicine
Timeline
Personal Trainer
Burn Boot Camp
12.2023 - Current
Warehouse Lead
UTZ Quality Foods
05.2009 - 03.2024
High School Diploma -
Spotsylvania High School