Bernard Sackey
Dumfries,VA
Summary
Experienced Personal Trainer adept at creating tailored fitness programs based on clients' goals. Motivational and friendly approach to encourage positive energy and progress. Skilled in designing actionable fitness plans for clients of all levels.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed
Accra, Ghana
10.2020 - 07.2024
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
Personal Trainer
pure gym
Ipswich, United Kingdom
10.2023 - 01.2024
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
Fitness Center Supervisor
davies palace
Accra, Ghana
08.2017 - 02.2020
- Developed and implemented fitness programs to meet the needs of members.
- Created detailed reports on membership activities, staff performance, and customer feedback.
- Supervised day-to-day operations of the fitness center, including staffing schedules, equipment maintenance, and facility cleanliness.
Education
Associate of Arts - Communications
Ghana Institute of Jornalsim
Accra Ghana07-2021
Skills
- Fitness program development
- Client progress evaluation
- Strength training
- Fitness instruction
- Activity Planning
- Physical Conditioning
- Member support
- Exercise program design
- Service Marketing
- Nutritional guidance
- Passion for fitness
- Client Engagement
- Goal setting and planning
- Client Coaching
Certification
- NASM CPT
- NASM CES
- NASM Nutrition
Languages
English
Professional
Websites
Timeline
Personal Trainer
pure gym
10.2023 - 01.2024
Personal Trainer
Self Employed
10.2020 - 07.2024
Fitness Center Supervisor
davies palace
08.2017 - 02.2020
Associate of Arts - Communications
Ghana Institute of Jornalsim
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