Beth Seifer
The Woodlands,United States
Summary
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
9
9
years of professional experience
Work History
Barre Instructor
VillaSport Athletic Club And Spa
The Woodlands, TX
11.2018 - Current
- Promoted fitness classes to boost gym attendance.
- Used music to motivate and energize classes.
- Assisted with marketing and promoting of classes and services.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Provided emergency first aid and CPR as needed.
Barre Instructor
Zoo Health Club
The Woodlands, TX
03.2017 - 07.2022
- Established classes to effectively match skill and learning levels of all participants.
- Monitored participant progress and provided positive reinforcement to support goal achievement.
- Enhanced client experience by maintaining motivational and supportive culture.
- Demonstrated proper form and technique to prevent injury.
Barre and PodFit Instructor
Yogapod Body Mind And Soul
The Woodlands, TX
06.2018 - 03.2020
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Education
Bachelor of Science - Communications
Florida State University
Tallahassee, FLSkills
- Class Instruction
- Social Media Promotion
- Music Selection
- Customer Engagement
- Stretching and Recovery
- Cleaning and Sanitation
- Customer Satisfaction
- Maintain Equipment
- CPR Certified
- Staff Meetings
- Life-Long Learner
- Punctual and Dependable
Timeline
Barre Instructor
VillaSport Athletic Club And Spa
11.2018 - Current
Barre and PodFit Instructor
Yogapod Body Mind And Soul
06.2018 - 03.2020
Barre Instructor
Zoo Health Club
03.2017 - 07.2022
Bachelor of Science - Communications
Florida State University