Summary
Overview
Work History
Education
Skills
Timeline
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Beth Sutton

Hollywood

Summary



Knowledgeable Yoga Instructor with solid foundation in guiding diverse groups through tailored yoga sessions. Successfully implemented wellness programs that improved client well-being and satisfaction. Demonstrated expertise in creating inclusive environments and fostering client progress through mindful practice and personalized adjustments.

Overview

28
28
years of professional experience

Work History

Wellness Instructor for Parkinson's Patients

Memorial Healthcare Systems
01.2023 - Current
  • Create and Implement group Fitness classes for patients with all degrees of Parkinson's Disease with a strong focus on balance, flexibility, range of motion and strength.
  • Create a sense of community for both patients and their caregivers.
  • Offer a safe space for participants to manage their physical and emotional concerns

Yoga Instructor

YMCA of Greater Hollywood
11.2019 - Current
  • Plan and lead yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Reinforce proper alignment principles while guiding students through postures to improve flexibilty and range of motion
  • Inspire personal growth among students by challenging them to step outside their comfort zones while offering support in achieving their individual goals.
  • Develop a strong sense of community with participants by creating a safe and nurturing environment
  • Improved flexibility and strength in participants with carefully designed sequences of asanas.

Owner/Yoga/Fitness Instructor

Full Circle Specialized Fitness
01.2016 - Current
  • Instruct Yoga classes in group and individual settings to clients of all fitness levels with a focus on alignment and form
  • Create/implement classes that encourage flexibilty and range of motion, while offering a wide range of modifications
  • Develop and maintain strong relationships with clients, resulting in repeat business and referrals.


Yoga/Group Fitness Instructor/Personal Trainer/Coordinator

Memorial Hospital Fitness & Rehabiltation Center
12.1996 - 03.2020
  • Instructed Yoga and Group Fitness Classes with a strong focus on alignment, form and safety.
  • Collaborated with other instructors to create effective class designs focused on participant feedback.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
  • Implemented safety protocols to minimize injuries during classes, ensuring safe workout environment.
  • Created a sense of community within the classes and across the entire fitness center.

Education

Bachelor of Arts - Education

University of Florida
Gainesville, FL

Master of Science - Education

Nova University
Davie, FL

Skills

  • Effective communication
  • Leadership
  • Creativity
  • Problem Solving
  • Teamwork
  • Compassionate

Timeline

Wellness Instructor for Parkinson's Patients

Memorial Healthcare Systems
01.2023 - Current

Yoga Instructor

YMCA of Greater Hollywood
11.2019 - Current

Owner/Yoga/Fitness Instructor

Full Circle Specialized Fitness
01.2016 - Current

Yoga/Group Fitness Instructor/Personal Trainer/Coordinator

Memorial Hospital Fitness & Rehabiltation Center
12.1996 - 03.2020

Bachelor of Arts - Education

University of Florida

Master of Science - Education

Nova University

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Beth Sutton