Bethany Freed
San Rafael,CA
Summary
Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment, and dedicated to helping clients meet their personal goals. Reliable and driven professional with advanced leadership and customer relations skills. Over 15 years of experience working in fitness coaching and private client environments. Certified in many techniques, some are current, and some need to be updated. In addition to Pilates, I also hold certifications in ACE Personal Training and Group class training, Spinning, TRX level one and two (Sports injury and prevention, Sports medicine prevention), and Ripped.
Overview
20
20
years of professional experience
Work History
Pilates Instructor
Mighty Pilates
Larkspur, CA
01.2022 - Current
- Created classical, creative, and contemporary classes to effectively match skill and learning levels of all participants.
- Worked in team-based environment to provide clients with optimal fitness services.
- Kept facilities and equipment clean and organized.
- Attended continuing education classes to maintain current knowledge.
- Promoted additional classes and available services to members.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Patient Care Coordinator
Laser Center Of Marin
Corte Madera, CA
01.2022 - Current
- Established rapport and relationships with patients and external partners to cross-train and support medical staff.
- Reviewed each step of patient care and made proactive adjustments to avert issues.
- Worked closely with patients to deliver excellent and direct individualized patient care.
- Educated patients by explaining preparation instructions for upcoming procedures and tests.
- Recommended and sold spa packages and memberships based on client's preferences and needs.
- Assisted nurses and doctors in setting up rooms and stations with supplies.
- Entrusted to handle confidential and sensitive situations in professional matter.
Pilates Instructor
Self
San Rafael, CA
01.2016 - Current
- Put together realistic budgets based upon costs and fees for successfully operating business.
- Devised and deployed sales and marketing tactics to drive strategic growth and support achievement of revenue goals.
- Prepared bank deposits and handled business sales, returns and transaction reports.
- Created and monitored promotional approaches to increase sales and profit levels.
- Private clients- reformer pilates, by renting out spaces, as well as teaching from my garage during the pandemic.
- Created circuit training for groups of clients during the pandemic.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
Pilates Instructor
Pilates ProWorks
San Anselmo, CA
09.2017 - 03.2020
- Taught in 5 different Pilates ProWorks studios, from SF to Marin county.
- Promoted additional classes and available services to members.
- Worked in team-based environment to provide clients with optimal fitness services.
- Maintained energy and enthusiasm in fast-paced environment.
- Participated in continuous improvement by generating suggestions, engaging in problem-solving activities to support teamwork.
- Established classes to effectively match skill and learning levels of all participants.
- Enhanced client experience by maintaining motivational and supportive culture.
Boot Camp Instructor
Self Employed
Mill Valley, CA
02.2007 - 01.2016
- Recruited members for group classes at different locations all over Marin County.
- Established classes to effectively match skill and learning levels of all participants.
- Monitored client progress in group settings by assessing technique and form.
- Encouraged sustainable habits for health, fitness and well-being.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Managed group fitness classes of 15 members.
- Provided guidance and inspiration to class members and recommended additional fitness resources.
Education
No Degree - Business Administration And Management
University of Colorado At Boulder
Boulder, COPilates - Classical Pilates
ITT Pilates
San Francisco, CA2020
High School Diploma -
Urban School of San Francisco
San Francisco, CA06.1995
Skills
- Passion for Health and Fitness
- Safe Equipment Demonstrations
- Safety and Emergency Procedures
- Workout Improvement Techniques
- Relationship and Community Building
- Fitness Program Design
- Small and Large Group Instruction
- Progress Monitoring and Goal Attainment
- Punctual and Dependable
- Fitness Evaluations
- Strength and Agility Training
- Communication and Interpersonal Connection
- Anatomy and Physiology
- Individualized Training Programs
- Customer Relationships
- Current Fitness Trends
- Boot Camp Training
- Leadership and Coaching
Timeline
Pilates Instructor
Mighty Pilates
01.2022 - Current
Patient Care Coordinator
Laser Center Of Marin
01.2022 - Current
Pilates Instructor
Pilates ProWorks
09.2017 - 03.2020
Pilates Instructor
Self
01.2016 - Current
Boot Camp Instructor
Self Employed
02.2007 - 01.2016
No Degree - Business Administration And Management
University of Colorado At Boulder
Pilates - Classical Pilates
ITT Pilates
High School Diploma -
Urban School of San Francisco