As a Group Fitness Instructor specializing in indoor cycling and HIIT, I design and lead high-energy, results-driven classes that cater to a wide range of fitness levels. I create engaging workout experiences by combining strategic programming with motivating music and coaching, helping clients build strength, endurance, and confidence. My classes emphasize proper form, safety, and accessibility, with personalized modifications to meet individual needs. I strive to foster a supportive and inclusive environment that encourages community, consistency, and long-term progress. In addition to teaching, I stay current with industry trends and best practices to continually deliver effective, innovative, and inspiring workouts.
Certificate number AB1492161-ADL