Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Blake Moncur

COSTA MESA,United States

Summary

As a Group Fitness Instructor specializing in indoor cycling and HIIT, I design and lead high-energy, results-driven classes that cater to a wide range of fitness levels. I create engaging workout experiences by combining strategic programming with motivating music and coaching, helping clients build strength, endurance, and confidence. My classes emphasize proper form, safety, and accessibility, with personalized modifications to meet individual needs. I strive to foster a supportive and inclusive environment that encourages community, consistency, and long-term progress. In addition to teaching, I stay current with industry trends and best practices to continually deliver effective, innovative, and inspiring workouts.

Overview

5
5
years of professional experience
1
1
Certification

Work History

HIIT Coach

Club Studio
Irvine, California
01.2024 - Current
  • Led high-intensity interval training (HIIT) workouts tailored to different fitness levels, focusing on strength, endurance, and cardiovascular improvement.
  • Provided clear, motivational coaching cues to ensure proper technique, maximize performance, and reduce injury risk during fast-paced intervals.
  • Customized exercises and modifications for participants with varying abilities, injuries, or special needs to ensure inclusivity and safety.
  • Created dynamic workout playlists and structured intervals to maintain participant engagement and energy throughout the class.
  • Monitored participant progress and provided personalized feedback and encouragement to help clients achieve their fitness goals.
  • Fostered a positive, motivating class atmosphere that promoted community, accountability, and consistent attendance.

Indoor Cycling Instructor

Club Studio
Irvine, California
02.2023 - Current
  • Designed and led engaging indoor cycling classes for diverse members.
  • Delivered clear, motivating instruction to ensure proper form and safety.
  • Customized playlists and class structures to maintain high energy and performance.
  • Trained new hires on class format, safety protocols, and member engagement strategies.
  • Maintained a safe, clean, and organized environment for all participants.
  • Encouraged class members to achieve fitness goals through positive reinforcement.
  • Educated participants about the importance of stretching before and after sessions.
  • Participated in staff meetings to discuss innovative ideas for enhancing programming content.

Indoor Cycling Instructor

Union Ryde
Tustin, California
04.2022 - 02.2023
  • Design and lead dynamic, high-energy indoor cycling classes tailored to diverse fitness levels and goals.
  • Provide clear, motivating instruction to groups of 10–40 participants, ensuring proper form, safety, and engagement.
  • Create curated playlists and interval formats to enhance the workout experience and maintain client motivation.
  • Foster a supportive, inclusive environment to build community and encourage client retention.
  • Adapt routines and provide modifications for participants with injuries or varying fitness abilities.
  • Collaborate with fellow instructors and management to support studio goals, special events, and member engagement.

Indoor Cycling Instructor

Level Up Cycle House
Costa Mesa, California
02.2020 - 04.2022
  • Designed and led dynamic, high-energy indoor cycling classes tailored to diverse fitness levels and goals.
  • Built and established lasting relationships using encouragement and personal support.
  • Coached and encouraged participants during exercises and routines.
  • Monitored class participants for appropriate techniques to prevent injuries.

Education

Some College (No Degree) - Communications

Wayne State University
Detroit, MI

Skills

  • Indoor cycling
  • High-intensity training
  • Class design
  • Safety protocols
  • Member engagement
  • Motivational speaking
  • Team collaboration
  • Positive reinforcement
  • Community building
  • Exercise modification
  • Fitness assessment
  • Time management

Certification

  • CPR/First Aid Certified

Certificate number AB1492161-ADL

Timeline

HIIT Coach

Club Studio
01.2024 - Current

Indoor Cycling Instructor

Club Studio
02.2023 - Current

Indoor Cycling Instructor

Union Ryde
04.2022 - 02.2023

Indoor Cycling Instructor

Level Up Cycle House
02.2020 - 04.2022

Some College (No Degree) - Communications

Wayne State University