With over a decade of experience, I help people build real strength, physically and mentally, through training that meets them where they are and moves them forward with intention. My coaching style blends structure with empathy, challenge with support, and science with practicality. I thrive in one-on-one settings where I can dig into the details, build trust, and guide clients through meaningful, lasting progress. I'm especially passionate about making strength accessible, sustainable, and empowering for people who might not always feel at home in traditional fitness spaces.