Summary
Overview
Work History
Education
Skills
Certification
Personal
Timeline
Generic

Breana Prante

Denver,CO

Summary

I am motivated with passion for fostering physical & mental growth, creating an engaging & supportive environment that promotes confidence as well as skill development.

I have acquired foundational knowledge of exercise physiology & nutrition, paired with a National Academy of Sports Medicine certification in personal training. Not only am I committed to helping clients achieve their fitness goals through personalized training programs & ongoing support, but i have personal experience in post-injury rehabilitation. This allows space for compassion along with empathy, developing safe client-coaching relationships.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Youth Gymnastics Coach

Denver University
05.2022 - 04.2023
  • Facilitated effective parent-coach communication, addressing concerns and providing updates on gymnast progress.
  • Supported the physical fitness development of young gymnasts by incorporating conditioning and flexibility exercises into daily training routines.
  • Developed strong rapport with athletes, establishing trust that facilitated open lines of communication about challenges or concerns.
  • Assisted in the development of new coaching techniques for improved skill acquisition and retention.

Groundworker

FedEx
08.2021 - 12.2021
  • Self-motivated, with a strong sense of personal responsibility.
  • Worked effectively in fast-paced environments.
  • Skilled at working independently and collaboratively in a team environment.
  • Proven ability to learn quickly and adapt to new situations.

Supervisor

Regal Cinemas
09.2020 - 10.2020

Covid-19 shut down the cinemas in March, reopened for a time in September/October, but was shut down again

  • Coordinated cross-functional projects to achieve organizational goals.
  • Improved customer satisfaction with timely response to inquiries, addressing concerns, and finding effective solutions.
  • Resolved conflicts among team members promptly, maintaining a harmonious working environment conducive to productivity.

Supervisor

Regal Cinemas
10.2019 - 03.2020

Covid-19 shut down the cinemas in March, reopened for a time in September/October, but was shut down again

  • Implemented safety protocols to minimize workplace accidents and maintain compliance with industry standards.
  • Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows.

Child Caretaker

Kelly Jackson
06.2019 - 09.2019
  • Managed daily routines for multiple children at once, effectively juggling various tasks while maintaining a calm demeanor.
  • Developed strong relationships with parents to better understand each child''s unique needs and preferences.
  • Observed play activities to identify positive behaviors and areas in need of improvement, implementing behavior redirection where appropriate.

Supervisor

Milk and Cake Ice Cream Shop
01.2019 - 06.2019
  • Improved customer satisfaction with timely response to inquiries, addressing concerns, and finding effective solutions.
  • Implemented safety protocols to minimize workplace accidents and maintain compliance with industry standards.
  • Trained staff on best practices to enhance service delivery.

Education

High School -

Denver South
05.2021

Skills

  • Strong communication skills
  • Patience and empathy
  • Continuous learning mindset
  • Post-rehabilitation training (personal experience)
  • First aid, CPR, & AED

Certification


  • Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
  • CPR, First Aid, & AED- National CPRFoundation

Personal

My last date of work was April 12 2023, I left Denver University as a youth gymnastics coach due to a severe work injury. I have recovered from a fully dislocated knee, ruptured popliteal artery, fractured tibia, torn PCL & FCL. During this time of no work, a total of five surgeries were done in order to save, then repair the knee. Then 10 months of physical therapy after my last surgery date with a total of 15 months recovery time. This unfortunate event just so happen to give me enough time to think about what I would like my next chapter to look like. I enjoy being on a continuous path of internal growth & learning. Given exactly that, I cannot express into words how passionate I am to be in a professional field with a world of new discoveries just waiting to be shared and then applied to individual goals creating an overall wellbeing.

Timeline

Youth Gymnastics Coach

Denver University
05.2022 - 04.2023

Groundworker

FedEx
08.2021 - 12.2021

Supervisor

Regal Cinemas
09.2020 - 10.2020

Supervisor

Regal Cinemas
10.2019 - 03.2020

Child Caretaker

Kelly Jackson
06.2019 - 09.2019

Supervisor

Milk and Cake Ice Cream Shop
01.2019 - 06.2019

High School -

Denver South
Breana Prante