I am motivated with passion for fostering physical & mental growth, creating an engaging & supportive environment that promotes confidence as well as skill development.
I have acquired foundational knowledge of exercise physiology & nutrition, paired with a National Academy of Sports Medicine certification in personal training. Not only am I committed to helping clients achieve their fitness goals through personalized training programs & ongoing support, but i have personal experience in post-injury rehabilitation. This allows space for compassion along with empathy, developing safe client-coaching relationships.
Covid-19 shut down the cinemas in March, reopened for a time in September/October, but was shut down again
Covid-19 shut down the cinemas in March, reopened for a time in September/October, but was shut down again
My last date of work was April 12 2023, I left Denver University as a youth gymnastics coach due to a severe work injury. I have recovered from a fully dislocated knee, ruptured popliteal artery, fractured tibia, torn PCL & FCL. During this time of no work, a total of five surgeries were done in order to save, then repair the knee. Then 10 months of physical therapy after my last surgery date with a total of 15 months recovery time. This unfortunate event just so happen to give me enough time to think about what I would like my next chapter to look like. I enjoy being on a continuous path of internal growth & learning. Given exactly that, I cannot express into words how passionate I am to be in a professional field with a world of new discoveries just waiting to be shared and then applied to individual goals creating an overall wellbeing.