Brenda Rivera
Jamul,California
Summary
Experienced Fitness Coach with 20 years in personalized training and group instruction. Develops tailored fitness programs and leads diverse classes to enhance client performance and health. Fosters motivation through effective communication and relationship management. Mentors emerging trainers to improve coaching effectiveness and client results.
Overview
1
1
Language
1
1
Certification
7
7
years of professional experience
Work History
Fitness Coach
Fitwithbrenda.com
Jamul, California
08.2019 - Current
- Designed personalized fitness programs to meet diverse client needs.
- Conducted fitness assessments to evaluate client progress and identify strengths for tailored training.
- Monitored client progress and delivered actionable feedback to facilitate goal achievement.
- Collaborated with clients to establish achievable goals and monitor progress.
- Provided nutritional guidance to support client performance and promote sustainable health improvements.
- Led group fitness classes across various formats and skill levels.
- Mentored junior trainers on effective coaching techniques and client engagement.
- Maintained safe, motivating environments during all training sessions.
Education
Bachelor of Arts - Sport Science
America University Of Puerto Rico
Bayamon PR 05-1999
Skills
- Fitness program design
- Training programs
- Strength training
- Strength conditioning
- Exercise correction
- Rehab exercises
- Orthopedic rehab
- Mobility training
- Core development
- Posture alignment
- Nutritional guidance
- Nutrition guidance
- Wellness guidance
- Prenatal fitness
- Group classes
- Client management
- Client engagement
- Motivating clients
- Workout adjustments
- Communication
- Senior wellness
- Personal training
Languages
Spanish
Professional
Certification
- CPT, Seniors Training programs, Mobility Programs, OT licensed, Certified Strength & Conditioning, Zumba Instructor, Latin Fusion and more...
Affiliations
- love working with people with disabilities and also seniors providing them with a great programs so they can be more independent.
Timeline
Fitness Coach
Fitwithbrenda.com
08.2019 - Current
Bachelor of Arts - Sport Science
America University Of Puerto Rico