Brendan Contreras Almendarez
Pacoima
Summary
Dynamic Sports Performance Coach and Corrective Exercise Specialist with extensive experience in assessing athletic performance, implementing injury prevention strategies, and enhancing overall physical development. Recognized for exceptional communication, adaptability, and leadership abilities that foster collaboration and build trust with athletes. Proficient in strength and conditioning, performance monitoring, and corrective exercise programming to maximize health, well-being, and athletic success. Additionally, dedicated professional in the healthcare field with a robust foundation in physical therapy support roles, known for effective patient assistance and maintaining organized treatment environments while focusing on optimal patient outcomes.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Physical Therapy Aide (Intern)
Positive Physical Therapy and Fitness
Santa Monica, CA
03.2026 - Current
- Assist physical therapists in supervising and guiding patients through individualized rehabilitation exercises.
- Demonstrate movements, monitor proper form, and ensure patients perform exercises safely and effectively.
- Communicate feedback to the therapy team while observing patient progress across different rehabilitation stages.
Personal Trainer
Self-Employed
Los Angeles, CA
01.2020 - Current
- Designed specific workout systems based on performance ability and individual screening/testing.
- Programmed for diverse populations including weight loss, weight gain, and athletic populations.
- Utilized coaching psychology to establish behavior change and long-term fitness adherence in clients.
Stretch Therapist
StretchLab
Los Angeles & Granada Hills, CA
11.2023 - 01.2026
- Guided one-on-one assisted stretching using periodization programming to increase mobility and prevent injury.
- Enhanced overall bodily movement performance for a diverse client base.
Sports Performance Coach Intern
Velocity Sports Performance
El Segundo, CA
05.2024 - 08.2024
- Assisted lead coaches in executing training sessions for athletes of various ages and skill levels.
- Observed and shadowed performance coaches during training protocols to learn advanced sports performance methodologies.
- Supported the Sports Performance Director with facility maintenance and updated athlete performance files.
Program Supervisor
Beyond the Bell, Youth Development Program
Los Angeles, CA
02.2019 - 06.2024
- Supervised program implementation, ensuring alignment with youth development goals.
- Developed training materials and facilitated workshops for staff development.
- Coordinated efforts among community partners to enhance program reach and effectiveness.
- Monitored participant engagement and satisfaction, adjusting strategies as needed.
Education
Master of Science - Sports Science & Rehabilitation
Logan University
04-2026
Bachelor of Science - Exercise Science & Nutrition Management
Bryan University
02-2025
Associate of Science - Applied Exercise & Fitness
Bryan University
06-2022
Skills
- Clinical Skills: Therapeutic Exercise Techniques, Manual Therapy, Anatomy Knowledge, Corrective Exercise Programming
- Performance Skills: Strength & Conditioning, Program Design, Athletic Performance Testing, Periodization
- Home exercise programs
- Mobility assistance
- Gait training
- Range of motion improvement
- Joint mobilization
- Balance training
- Injury prevention strategies
- Functional movement screening
- Posture correction
- Body mechanics education
- Fall prevention techniques
Certification
NASM Corrective Exercise Specialist (CES), NASM Nutrition Specialist (CNS), Certified Personal Trainer, BLS, CPR, AED, and First Aid Certified.
Languages
Bilingual: English & Spanish
Timeline
Physical Therapy Aide (Intern)
Positive Physical Therapy and Fitness
03.2026 - Current
Sports Performance Coach Intern
Velocity Sports Performance
05.2024 - 08.2024
Stretch Therapist
StretchLab
11.2023 - 01.2026
Personal Trainer
Self-Employed
01.2020 - Current
Program Supervisor
Beyond the Bell, Youth Development Program
02.2019 - 06.2024
Bachelor of Science - Exercise Science & Nutrition Management
Bryan University
Associate of Science - Applied Exercise & Fitness
Bryan University
Master of Science - Sports Science & Rehabilitation
Logan University