Overview
Work History
Education
Skills
Websites
Leadership Experience
Research
Timeline
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Brenden Thomas Sands

Auburn,CA

Overview

6
6
years of professional experience

Work History

Legal Intern

Sheldon & Flood PLC
Fairfax, VA
05.2025 - Current
  • Assist attorneys with federal and state habeas corpus petitions, pardons, and writs of innocence.
  • Review and analyze case transcripts, trial records, and legal documents to support post-conviction litigation.
  • Conduct fact-based investigations to uncover evidence relevant to criminal defense.
  • Manage case files, handle client correspondence, and support daily office operations.
  • Collaborate closely with the legal team to ensure timely and effective case preparation.
  • Gain in-depth knowledge of criminal law and defense procedures through active casework.

Lead Construction Laborer

Sands Concrete Construction
Auburn, CA
09.2019 - Current
  • Learned skills in cost estimation, risk management, contract negotiations, communication, and accounting.
  • Became proficient in a variety of trades, including carpentry, plumbing, steelwork, concrete finishing, and surveying.
  • Worked and collaborated with various subcontractors both on-site and via phone to facilitate project tasks.
  • Utilized critical thinking and problem-solving skills in fast-paced, high-stress situations.

Head Coach / Mentor

Next Level Sports
Carmichael, CA
03.2021 - 08.2022
  • Fostered a positive environment to teach the principles and techniques of flag football.
  • Guided K–8 players on sportsmanship and skill development.
  • Managed weekly schedules for practices, games, and officials in partnership with the site director.
  • Directed parent volunteers to promote positive engagement and assist coaches and referees.

Education

Bachelor of Arts - Legal History, Minor in Leadership Communications

The University of Alabama
Tuscaloosa, AL
05.2026

Skills

  • Microsoft Office Suite
  • Canva
  • Zoom Workplace
  • Dropbox
  • Court databases
  • Legal research
  • Client communication
  • Leadership development
  • Litigation review
  • Meeting documentation

Leadership Experience

  • Volunteer, Habitat for Humanity, Tuscaloosa, AL, 01/24, Present
  • Volunteer, Stanford Settlement, Sacramento, CA, 01/19, Present
  • Member, Engagement Committee, Student Government Association, University of Alabama, Tuscaloosa, AL, 09/24, Present
  • Alpha Kappa Lambda Fraternity, Tuscaloosa, AL, Head Recruitment Chair, 01/24, 12/24, Philanthropy Chair, 01/23, 01/24
  • Athlete, University of Alabama Clay Shooting Team, Tuscaloosa, AL, Fall 22, Present

Research

  • Research Assistant, History Department, Dr. John F. Beeler, The University of Alabama, Tuscaloosa, AL
  • NASA Research Award, The University of Alabama, Tuscaloosa, AL, 01/24, 05/24
  • Member, Legal Research Club, The University of Alabama, Tuscaloosa, AL, 04/24, Present

Timeline

Legal Intern

Sheldon & Flood PLC
05.2025 - Current

Head Coach / Mentor

Next Level Sports
03.2021 - 08.2022

Lead Construction Laborer

Sands Concrete Construction
09.2019 - Current

Bachelor of Arts - Legal History, Minor in Leadership Communications

The University of Alabama
Brenden Thomas Sands