Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic

BRENNAN SWEENEY

Morrisville

Summary

Decorated lacrosse coach with a extensive background in strength and conditioning and leadership. Retail experience has improved my critical thinking and communication skills. A background in collegiate sports has afforded me the privileges of leadership and time management skills. Being in leadership positions has developed team building and collaboration traits.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Head Lacrosse Coach

3 Point Lacrosse
05.2024 - Current

Development of lacrosse skills

Creating opportunity for personal and athletic growth

Collaborated with the program to increase player retention

Educator/Guest Education Lead

Lululemon
05.2024 - Current
  • Fulfilling and tailoring guests needs to enhance experience
  • Lead floor coverage and assist in leadership responsibilites
  • Help to increase sales goals of store by using lululemon fundamental principles

Director Of Performance

Proehlific Sports Performance
01.2020 - Current
  • Oversees the development of youth and high school athletes
  • Responsible for speed development for all sports
  • Responsible for writing weight room programs for all ages and sports
  • Assists in the business and administrative side
  • Worked with speed lasers for sprint timing
  • Worked with reactive light technology

Founder and Head Performance Coach

Pure Impact
01.2020 - Current
  • Started my own training business
  • Works with lacrosse players to develop speed, strength, and game like abilities
  • Contracted out by high school teams in the weight room and specializes in speed and agility
  • Worked with radar technology

Assistant Strength Coach

Queens University Of Charlotte
07.2023 - 05.2024
  • Responsible for the development of Men's Lacrosse, Women's Lacrosse, Women's Tennis and Field Hockey
  • Collected data on different performance indicators to enhance the program value
  • Taught sprint mechanics to athletes to limit soft tissue injury and increase performance
  • Helped develop an intern program for young aspiring strength coaches

Assistant Strength Coach

North Carolina A&T
05.2022 - 07.2023
  • Was responsible for the nationally ranked Track and Field Program
  • Solely responsible for baseball team
  • Assisted with the football team
  • Took part in installing a GPS system and tracking VBT in the football team
  • Experience using force plates and bar speed devices
  • Experience training injured players, quarterbacks, and warming up the athletes
  • Helped with the development of interns

Education

Bachelor of Science - Health Science And Exercise Science

Guilford College
Greensboro, NC
05-2020

Skills

    Strength and Conditioning

    Communication Skills

    Sales

    Player development

    Leadership

    Teamwork

    Team Dynamics

    Customer Service

    Problem-Solving

    Critical Thinking

    Safety Awareness

Accomplishments

English Athletic Leadership Award (highest honor for student athlete)

Major in Health Science and Exercise Science(Health and Fit Track)

2017, 2018, 2019, 2020 All ODAC academic team

4 year Student Honor Roll

4 year Dean's List Student

Captain of Lacrosse Team

Certification

NSCA CSCS

IYCA- Certified Speed and Agility Specialist

Altis Speed Course

CPR/AED

Fuquay-Varina Citizens Fire Academy

Working towards Fire Academy admission

Timeline

Head Lacrosse Coach

3 Point Lacrosse
05.2024 - Current

Educator/Guest Education Lead

Lululemon
05.2024 - Current

Assistant Strength Coach

Queens University Of Charlotte
07.2023 - 05.2024

Assistant Strength Coach

North Carolina A&T
05.2022 - 07.2023

Director Of Performance

Proehlific Sports Performance
01.2020 - Current

Founder and Head Performance Coach

Pure Impact
01.2020 - Current

Bachelor of Science - Health Science And Exercise Science

Guilford College
BRENNAN SWEENEY