Brian Alston Jr
Grayson,LA
Summary
Dynamic and dependable professional with a strong background in coaching and labor roles. Proven ability to enhance team performance through effective communication and training. Skilled in equipment maintenance and safety management, with a commitment to fostering collaboration and achieving project goals efficiently. Adaptable and detail-oriented, ensuring high standards in all tasks.
Overview
3
3
years of professional experience
Work History
Coaching Assistant
Max Athletics
Columbia, LA
10.2024 - Current
- Mentored younger less experienced athletes by providing guidance encouragement advice navigating challenges inherent competitive sports.
- Promoted good sportsmanship with competing teams on- and off-field.
- Ensured timely communication with parents regarding player progress, upcoming events, and any concerns or issues that arose during the season.
- Developed and implemented training drills to improve team cohesiveness and performance.
- Promoted stretching, mobility work, and proper form to help athletes safely build strength.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
- Advised head coach on discipline, performance, and other decision-making areas.
- Built positive and productive relationships with parents of student athletes.
- Assisted head coach in developing comprehensive training plans for various sports teams.
- Provided valuable input on player development, assisting with the identification of areas for improvement and potential growth opportunities.
- Improved team cohesion through facilitating team-building exercises and activities.
- Managed drills and fitness circuits to bolster athletes' coordination and performance levels.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Researched latest industry trends and developments to keep abreast of best practices.
General Laborer
Mitch Bratton
Grayson, LA
06.2023 - 01.2025
- Maintained clean and organized worksites, minimizing hazards and promoting a safe working environment.
- Loaded, unloaded, and moved material to and from storage and production areas.
- Demonstrated strong work ethic, completing physically demanding tasks under varying conditions.
- Performed general housekeeping and cleaning tasks.
- Assisted team members with tasks that require group effort.
- Completed tasks efficiently for timely project completion within set deadlines.
- Notified supervisors of defective equipment or material.
- Adapted quickly to new tasks or changes in project scope, demonstrating flexibility in skillset and problem-solving abilities.
- Increased productivity with effective communication and collaboration among team members.
- Performed quality checks on products and materials to identify any defects.
- Efficiently loaded and unloaded trucks with necessary materials for each project phase while adhering to proper lifting techniques.
- Assisted in the successful completion of various construction projects through diligent labor and attention to detail.
- Provided maintenance for construction equipment.
- Cleaned and maintained tools, equipment and worksites.
- Loaded and unloaded materials onto trucks and trailers.
- Followed instructions and safety protocols to prevent accidents and injuries.
- Used variety of hand and power tools to complete tasks.
- Moved and cleared debris from work sites to dispose of in designated areas.
- Loaded and unloaded materials and equipment onto and off construction sites.
- Helped with erecting scaffolding and ladders.
- Managed safe and efficient use of tools and equipment on construction sites.
- Inspected tools and equipment to maintain safety and efficiency.
- Dug trenches, backfilled holes and compacted earth to prepare for new construction.
- Installed drywall, siding and other structural components.
- Assisted in digging, trenching and backfilling trenches and foundations.
Field Worker
Henry Ross
Grayson, LA
06.2022 - 06.2024
- Enhanced team collaboration through clear communication and mutual support during field tasks.
- Weeded, thinned and pruned crops to encourage good growth.
- Reduced safety incidents by conducting thorough equipment inspections and following established safety protocols.
- Maintained high levels of physical fitness required for demanding fieldwork activities such as extended hikes or heavy lifting.
- Demonstrated adaptability by adjusting quickly to changing weather conditions or unexpected obstacles encountered during fieldwork operations.
- Weeded herb and vegetable gardens to provide healthy environment for plant growth.
- Communicated with coworkers and management to report challenges.
- Transported and loaded harvested items into delivery trucks.
- Assisted with maintenance and installation of irrigation equipment.
- Fed animals two times per day by providing fresh straw and hay.
- Purchased supplies such as seed, pesticides, and fertilizer.
Education
Caldwell Parish High School
Columbia, LA05.2025
Skills
- Cleaning
- Data collection
- Crop management
- Heavy lifting
- Lift up to number pounds
- Animal care
- Schedule management
- Physical stamina
- Machinery maintenance
- Able to lift number pounds
- Dependable and hardworking
- Animal handling
- Attention to detail
- Time management
- Technical skills
- Stall cleaning and disinfecting
- Emergency procedures
- Complex Problem-solving
- Equipment maintenance and repair
- Safety management
- Problem-solving
- Team collaboration
- Adaptability and flexibility
- Yard maintenance
- Task prioritization
Accomplishments
Caldwell Parish HS 2025 Scholar and Honors
21 ACT
Caldwell Parish football 1st and 2nd team all-district
Louisiana I-20 East All-Star
3x state powerlifting competitor
North Regional 275 lbs powerlifting champion and deadlift record holder
Timeline
Coaching Assistant
Max Athletics
10.2024 - Current
General Laborer
Mitch Bratton
06.2023 - 01.2025
Field Worker
Henry Ross
06.2022 - 06.2024
Caldwell Parish High School