Empathetic and client-centered mental health counselor with extensive experience supporting young adults through emotional, academic, and life transitions. Skilled in evidence-based practices including CBT, DBT, mindfulness-based interventions and trauma-informed care. Passionate about fostering resilience and personal growth within diverse student populations by creating safe and supportive therapeutic environments. Committed to holistic, strengths-based counseling to address anxiety, depression, identity development, and stress management in the college setting. Seeking to contribute clinical expertise to a collaborative campus mental health team.