PERSONAL TRAINER
Sweet Strength And Conditioning
Gig Harbor, USA
02.2023 - 06.2023
- Assessed client fitness levels and created individualized plans
- Developed and implemented customized fitness plans to meet individual goals
- Adapted programs according to changing needs or limitations of the client's condition or injury status
- Incorporated stretching techniques into sessions to improve range of motion
- Motivated and inspired clients to achieve results and reach goals
- Helped with racking weights and assisted in maintaining neat, organized and clean club
- Demonstrated proper form for each exercise while providing encouragement and motivation
- Demonstrated exercises to clients and modified them as necessary
- Instructed members on proper use of club equipment and exercise techniques