Brook Barnes
Parma,OH
Summary
I am a passionate personal fitness trainer who is successful at designing workouts and motivating clients. I instruct clients on proper techniques and educating clients on nutrition and hydration needs. I am organized and a dependable candidate successful at managing multiple priorities with a positive attitude. I have co-taught HITT classes for the last year and a half and have shadowed in multiple group fitness classes with over 60+ students.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Assistant Instructor/ Trainer
Mind To Muscle LLC
05.2022 - Current
- Encouraged participants to stay motivated and reach fitness goals.
- Promoted safe and inclusive environment for club clients and members.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Set up and broke down equipment before and after classes.
- Designed boot camp, HITT, strength, TRX, and combo-fusion classes to accommodate 60+ participants ranging from beginner, intermediate and advanced.
- Co-Instructed assisting with modifications, correcting form and demo exercises.
- Shadowed for personal training- 1 on 1 clients, local and remote
- Designed workout programs and gave nutritional guidance.
- Assisted with marketing and promoting of classes and services.
Education
High School Diploma -
North Royalton High School
North Royalton, OH06.2014
Skills
- Detailed Instruction
- Breathing Techniques
- Weights and Equipment
- Fitness-Level Accommodations
- Training Program Design
- Fitness Assessments
Certification
- Certified, Personal Trainer, ISSA - 02/01/2023
- CPR Certified
- First Aid Certified
Referrals
Laura Mazucca- 440-454-0624
Timeline
Assistant Instructor/ Trainer
Mind To Muscle LLC
05.2022 - Current
High School Diploma -
North Royalton High School
- Certified, Personal Trainer, ISSA - 02/01/2023
- CPR Certified
- First Aid Certified
Similar Profiles
Hilary HoffmanHilary Hoffman
EDUCATION & STRATEGIC PLANNING DIRECTOR at MIND, HEART, AND MUSCLEEDUCATION & STRATEGIC PLANNING DIRECTOR at MIND, HEART, AND MUSCLE
Daniel CrossDaniel Cross
Driver at Moore Muscle Trucking LlcDriver at Moore Muscle Trucking Llc
Islam AbdelhaiIslam Abdelhai
Co-founder and Personal Trainer at Muscle Metrics LLCCo-founder and Personal Trainer at Muscle Metrics LLC