Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Caitlin Anderson

Mount Pleasant

Summary

ACSM-Certified Personal Trainer and Exercise Science graduate, currently pursuing NSCA-CSCS, with hands-on experience managing fitness programming in corporate, clinical, and commercial settings. Skilled in designing and evaluating evidence-based training programs, leading group and individual instruction, and fostering engaged fitness communities. Proven ability to oversee operations, support coaches, and translate performance data into actionable improvements. Passionate about empowering women through strength training and creating inclusive, results-driven environments that elevate both members and teams.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Employee Fitness Coordinator

MyMichigan Health
07.2024 - Current
  • Managed daily operations of a corporate fitness center and supervised 10+ volunteer staff, ensuring a safe and professional environment for 800+ members.
  • Delivered 1:1 training and group fitness classes 10x weekly, increasing employee participation and driving a significant improvement in program retention.
  • Designed and progressed 50+ individualized training programs tailored to client health and performance goals.
  • Conducted 100+ fitness assessments and consultations, providing data-driven recommendations that improved client outcomes.
  • Developed and presented wellness workshops for hospital staff and community audiences, expanding awareness of preventative health strategies.
  • Improved scheduling and communication workflows, reducing administrative errors and enhancing member satisfaction.

Health Fitness Intern

Greater Midland - Dow Wellness Center
01.2024 - 05.2024
  • Designed and led 20+ group fitness classes during internship period.
  • Created and implemented member engagement programs that increased retention.
  • Produced 10+ social media campaigns and promotional materials, growing online engagement and program visibility.
  • Designed personalized training plans that supported measurable progress for clients, including strength gains and improved fitness assessments.

Golf Operations Assistant

Forest Dunes Golf Club
05.2020 - 10.2023
  • Delivered high-level customer service to 200+ members and guests daily, ensuring positive experiences and strong member satisfaction.
  • Managed $500K+ in retail inventory and executed seasonal merchandise rotations that improved shop sales.
  • Coordinated 100+ member and guest reservations per week, streamlining operations during peak season.
  • Processed $40K+ in weekly transactions with accuracy and reliability.

Education

Bachelor of Science - Exercise Science: Health Fitness & Performance

Central Michigan University
Mount Pleasant, MI
05-2024

Skills

  • Fitness & Strength Programming: Evidence-based program design, individualized and group training, strength and conditioning principles, progressive programming
  • Member Experience & Community Engagement: Building supportive fitness communities, increasing participation and retention, leading workshops and group classes
  • Operations & Program Management: Fitness center operations, staff supervision, workflow optimization, scheduling, project ownership
  • Data-Driven Insights: Fitness assessments, performance tracking, outcome analysis, translating metrics into actionable program improvements
  • Technology & Tools: Microsoft Office, Canva, digital training apps, eager to learn AI
  • Collaboration & Leadership: Partnering with coaches and teams, cross-functional communication, mentorship, fostering accountability and high performance

Certification

  • ACSM Certified Personal Trainer (ACSM-CPT)
  • NSCA Certified Strength and Conditioning Specialist (CSCS) (in progress)

Timeline

Employee Fitness Coordinator

MyMichigan Health
07.2024 - Current

Health Fitness Intern

Greater Midland - Dow Wellness Center
01.2024 - 05.2024

Golf Operations Assistant

Forest Dunes Golf Club
05.2020 - 10.2023

Bachelor of Science - Exercise Science: Health Fitness & Performance

Central Michigan University

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