Caleb Fischle Faulk
San Diego,CA
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail- oriented, systematic and driven to achieve remarkable results with every athlete. Experienced Coach teaching fundamentals and optional levels of gymnastics to USAG levels 6-10. Systematic instructor with deliberation and expertise in instruction of high-risk gymnastics activities. Risk management role model for best practices pertaining to health and safety.
Experienced national and international all around gymnast. Competed in numerous USAG and FIG gymnastics competitions throughout gymnastics career. Current team captain of the Jamaican National Gymnastics. Created a new high bar dismount that will be included in FIG Code of Points.
Overview
10
10
years of professional experience
1
1
Certification
Work History
GIRLS EXCEL AND OPTIONAL TEAM COACH
Magdalena Ecke YMCA Gymnastics
03.2022 - Current
- Prepare USAG optional girls team for competition
- Prepare EXCEL girls team for competition
- Assist with preparation of USAG level 6-10 boys team for competition
- Evaluate individual knowledge, skills, strengths, and assigned team positions to maximize talent areas.
STRENGTH & CONDITIONING COACH/PERSONAL TRAINER
Self Employed
03.2018 - Current
- Strength and conditioning specialist for recreational and competitive climbers, volleyball players, collegiate cheerleaders, soccer players, gymnasts, and general population
- Since January 2023, provide as needed consulting for U. S. Navy mens gymnastics team
- Developed individualized programming to enhance strength, endurance, speed, power, and overall athletic performance.
- Careful exercise selection to regain strength in previously injured muscles, ligaments, and tendons, such as elbow tendinitis, finger inflammation, labrum/rotator cuff tears, and wrist reconstruction.
- Used periodization and long-term planning to help clients achieve time restricted body composition goals and optimal performance for competitions.
- Designed specific workout systems for individual clients based on performance ability.
GIRLS OPTIONAL, CROSS TRAINING AND TUMBLING COACH
Champion Gymnastics And Cheer
05.2016 - 03.2018
- Developed bodyweight, injury prevention and gymnastics cross training programs to facilitate success for baseball, football, cheerleading and combat sports
- Taught essential drills and techniques for basic and advanced tumbling
- Developed lesson plans and routines for individual students to meet personal goals and abilities
- Prepared girls USAG levels 6-10 for competition
- Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas
- Successes: 2017-Region I Level 9 Western Qualifier; 2017 Region I Optional Qualifiers; 2017 Region I Level 7 Beam Champion; 2017 Region I Level 7 Floor Champion.
GIRLS COACH
Eyas Gymnastics
10.2013 - 05.2016
- Progressive, Preteen, Preschool, Cross Training and Tumbling Coach
- Trained girls ages 4-17 in gymnastics progressions
- Helped girls become physically active, develop self-confidence and overcome fears and challenges
- Prepared girls for competitive team
- Taught essential drills and techniques for basic and advanced tumbling.
BOYS SUMMER CAMP LEADER
University Of Iowa
07.2014 - 09.2015
- Trained boys of all USAG levels during camp training hours, specializing in trampoline and vault training
- Chaperoned and maintained groups of boys traveling and staying in campus dorms, overseeing meals and enforcing curfew.
JAMAICA CAMP COACH
Jamaican Amateur Gymnastics Association
07.2015 - 07.2015
- Two week training camp
- Trained beginner and intermediate level boys and girls, introducing benefits and fun of gymnastics while also stressing safe and correct techniques
- Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition
- Encouraged everyone to cultivate strong work ethic by demonstrating diligence, patience and respect for others.
Education
Bachelor of Arts - Health Sciences
The University of Iowa
Iowa City, IA05.2017
Skills
- Competition Preparation
- Athlete Training and Motivation
- Performance Monitoring and Optimization
- Weight Training
- Performance Optimization
- Athlete Engagement
- Fitness Assessments
- Exercise Plans
- Seasonal Planning
Certification
National Strength and Conditioning Association, Colorado Springs, CO
- Strength And Conditioning Specialist Certification
Accomplishments
Personal Accomplishments
- 2014-Present: Jamaica National Gymnastics Team Member (Team Captain past 4 years
- Jamaica RJR Sportsmen and Women Awards - Nominated to receive an award at the 2023 RJR Gleaner National Sportsman and Sportswoman of the Year award.
- 2023 Pan American Games All Around Finalist
- 2022 Pan American Championships - First Jamaican Gymnast to successfully submit and perform an original High Bar dismount for inclusion in the FIG* Code of Points. “The Faulk” is part of the Code of Points with an “E” value. (*Federation of International Gymnastics)
- 2021 Central American Championships - Still Rings Gold Medalist, All-Around Silver Medalist, Pommel Horse Silver Medalist
- 2019 Pan-American Games Competitor
- 2016 Olympic Test Event Competitor
- World Championships Competitor - 2015, 2017, 2018, 2019
- University of Iowa Team Member - 2013-2016; 2016 Big Ten Scholar, University of Iowa
Timeline
GIRLS EXCEL AND OPTIONAL TEAM COACH
Magdalena Ecke YMCA Gymnastics
03.2022 - Current
STRENGTH & CONDITIONING COACH/PERSONAL TRAINER
Self Employed
03.2018 - Current
GIRLS OPTIONAL, CROSS TRAINING AND TUMBLING COACH
Champion Gymnastics And Cheer
05.2016 - 03.2018
JAMAICA CAMP COACH
Jamaican Amateur Gymnastics Association
07.2015 - 07.2015
BOYS SUMMER CAMP LEADER
University Of Iowa
07.2014 - 09.2015
GIRLS COACH
Eyas Gymnastics
10.2013 - 05.2016
Bachelor of Arts - Health Sciences
The University of Iowa
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