
Fitness and wellness professional with experience in health coaching, client support, safety training, physical activity, and workplace wellness. Skilled in developing individualized wellness plans, providingone-on-one guidance, monitoring progress, and encouraging healthy lifestyle habits. Previous experience in safety coordination, assembly, shippingand receiving, and operations has strengthened my physical endurance, attention to detail, teamwork, leadership, problem-solving, and ability to follow safe. Experienced in working with people from different backgrounds and maintaining a supportive, professional environment. Dedicated to helping individuals improve their fitness, wellness, strength, and overall quality of life through safe andpractical approaches.