Cameron Gard
Cape Coral
Summary
With extensive experience working with diverse populations, including the general population, special populations, geriatrics, and athletes, I have developed expertise in implementing periodization protocols. I consistently deliver progress to clients by focusing on key factors such as load, volume, increased intensity with varying rest durations, and skill development.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Wellness Specialist
Andrew Sokolowski
11.2021 - Current
Designed programming including strength training, corrective exercise, proprioceptive balance training, injury prevention, and rehabilitation.
Level1 Crossfit Coach
CrossFit ENG
02.2021 - 02.2024
Exercise Specialist
Apex Physical Therapy
07.2021 - 08.2021
- One month college course Internship
Exercise Specialist
Allied Physical Therapy
08.2020 - 09.2020
- One month college course Internship
Education
Bachelors - Health and Human Performance
Keiser University
07.2021
Skills
- Programming: I am able to find faults or weaknesses that restrict certain movements I correct these faults through observation, explanation, and demonstration
- Communicating: I request feedback and adjust as needed My aim is to make the programming enjoyable and efficient for my clients
- Improvising progressions and regressions: Modify movements that clients can perform while preserving the intended stimulus
Certification
- CF-L1 — CrossFit Level1 February28,2021
- CES — Corrective Exercise Specialist August19,2021
- USAW-L1 — USA Weightlifting Level1 September20,2021
Timeline
Wellness Specialist
Andrew Sokolowski
11.2021 - Current
Exercise Specialist
Apex Physical Therapy
07.2021 - 08.2021
Level1 Crossfit Coach
CrossFit ENG
02.2021 - 02.2024
Exercise Specialist
Allied Physical Therapy
08.2020 - 09.2020
Bachelors - Health and Human Performance
Keiser University
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