Performance professional with a solid background in enhancing team capabilities and driving operational improvements. Known for collaborative approach and consistently exceeding performance targets. Proven skills in data analysis, strategic planning, and leadership development, with focus on adaptability and reliability.
Work History
Performance Expert
2 Years 8 Months
Strategic Resources, Inc. | 01.2024 - 09.2026
Collaborated with senior leaders to align performance metrics and practical experiences with organizational goals
Cultivated relationships within various leadership personnel groups to provide tailored, individual guidance aimed at consistently optimal performance and results
Delivered live group trainings on resilience, performance psychology, leadership, effective communication, and energy management across large and diverse populations
Supported curriculum development initiatives by incorporating innovative methodologies of psychological research to enhance performance outcomes and learning experiences
Certified Stretch Practitioner
7 Months
Stretch Zone | 05.2023 - 12.2023
Assisted patrons in increasing range of motion, decreasing pain levels, and aiding in athletic performance
Provided comprehensive care to a variety of patrons in the form of passive and assisted stretching while providing excellent customer service
Package Courier
2 Years 6 Months
FedEx Ground | 11.2020 - 05.2023
Transported valuable items safely and on time while adhering to assigned routes and schedules
Asst. Coach Men's Varsity Basketball
4 Months
Pasquotank County High School | 10.2019 - 02.2020
Led offensive, defensive, and conditioning drills for 14 athletes
Provided mentorship and personalized development counseling
Lifetime Physical Activity & Fitness Instructor
1 Year 9 Months
East Carolina University | 08.2017 - 05.2019
Developed lectures on 17 different modules relative to fitness, exercise, physical activity, resistance training, stress management, and goal setting
Certified Correctional Officer
1 Year 2 Months
North Carolina Dept. of Public Safety | 10.2015 - 12.2016
Facilitated use of conflict resolution strategies, provided protection of sensitive areas within and around the grounds, and supervised gatherings of incarcerated persons for multiple occasions
Protected the public while monitoring and patrolling incarcerated persons
Student Orientation Leader
6 Months
University of North Carolina at Greensboro | 01.2014 - 07.2014
Facilitated breakout sessions related to financial aid, campus resources, and creating class schedules for new transfer and adult students
Provided campus tours to hundreds of newly admitted students.
Asst. Coach Women's Club
6 Months
University of North Carolina at Greensboro | 01.2014 - 07.2014
Led conditioning and defensive drills during practices
Focused on in-game substitutions and defensive strategies/adjustments during games.
Education
Master of Science - Kinesiology, Conc: Exercise & Sports Psychology
East Carolina University | Greenville, NC | 12-2019
Kinesiology Graduate Student Association
Bachelor of Arts - Psychology, Minor: African American Studies
University of North Carolina At Greensboro | Greensboro, NC | 12-2014
Phi Beta Sigma Fraternity, Inc.
Dean's List Spring 2013
Extracurricular Activities: Secretary/Men's Club Basketball, Co-Founding Member of G.Y.M. - Growing Young Men Male Mentoring Initiative, Student Orientation Leader
Skills
Performance Psychology Consulting
Curriculum Development
Applied Research Translation
Critical Thinking
Scenario-Based Learning
Group Facilitation
Instructor Collaboration
Interpersonal Communication
Proficiency in Microsoft Office
C++ Programming
SPSS
& BeGaze Optical Software
Certification
Academic Performance Training (US Army)
Ask, Care, Escort - Suicide Intervention (US Army)
Basic Life Support (Adult & Child First Aid/AED/CPR)
Master Resiliency Training Facilitation Level 2 (US Army)
Therapeutic Massage & Bodywork
Timeline
Performance Expert
Strategic Resources, Inc.
01.2024 - 09.2026Read More
Certified Stretch Practitioner
Stretch Zone
05.2023 - 12.2023Read More
Package Courier
FedEx Ground
11.2020 - 05.2023Read More
Asst. Coach Men's Varsity Basketball
Pasquotank County High School
10.2019 - 02.2020Read More
Lifetime Physical Activity & Fitness Instructor
East Carolina University
08.2017 - 05.2019Read More
Certified Correctional Officer
North Carolina Dept. of Public Safety
10.2015 - 12.2016Read More
Student Orientation Leader
University of North Carolina at Greensboro
01.2014 - 07.2014Read More
Asst. Coach Women's Club
University of North Carolina at Greensboro
01.2014 - 07.2014Read More
East Carolina University
Master of Science from Kinesiology, Conc: Exercise & Sports Psychology
Read More
University of North Carolina At Greensboro
Bachelor of Arts from Psychology, Minor: African American Studies