Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Canae' Pillow

Oak Forest,IL

Summary

Compassionate Physical Therapy Student recognized for high productivity and efficiency in task completion. Demonstrates extensive knowledge of kinesiology, rehabilitation techniques, and patient assessment procedures. Excels in communication and adaptability, fostering personalized patient care that promotes optimal recovery. Committed to leveraging expertise to enhance patient health outcomes.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Flexologist

StretchLab
Oak Park, IL
07.2022 - 12.2024
  • Deliver one-on-one assisted stretch sessions, as well as group stretch classes for up to six clients.
  • Maximize client utilization of sessions and memberships by booking follow-up appointments, renewing memberships, and outreach to leads.
  • Ensure the safety of clients with regard to proper stretching techniques, and enforce StretchLab policies and safety rules.
  • Maintained clean and organized treatment areas and equipment.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Attend staff meetings and required educational presentations.
  • Assist sales associates and the General Manager with studio tours and sales as needed.
  • Handle member concerns when applicable.
  • Encourage and motivate clients throughout stretch sessions.
  • Managing client care.
  • Updating client notes consistently.
  • Build StretchLab membership, and retain current clientele through sales.

Fitness Instructor

Anytime Fitness
Orland Park, IL
11.2021 - 05.2022
  • Performed physical assessment tests to gather client information.
  • Instructed clients on effective exercise methods to avoid injuries and optimize fitness outcomes.
  • Demonstrated correct techniques for operating exercise gear.
  • Ensured cleanliness and organization of fitness areas to promote safety.
  • Tailored fitness programs in response to individual client needs and results.
  • Arranged appointment timings to match client availability.
  • Developed customized workout strategies based on individual strengths and objectives.
  • Provided dietary and nutritional guidelines to assist clients in achieving optimal health.
  • Provided guidance on how to modify exercises based on injury or disability status.
  • Conducted one-on-one training sessions to meet clients' specific health and fitness objectives.
  • Increased gym memberships through comprehensive facility tours and detailed service explanations.
  • Maintained a clean and organized workspace at all times.
  • Displayed recovery practices following training.

Education

Personal Trainer/Nutritionist - Sports Medicine

International Sports Science Association
Carpinteria, CA
07-2021

High School Diploma -

Thornton Fractional North
Calumet City, IL
05-2018

Skills

  • Client Evaluation
  • Technical Equipment Care
  • Customized Fitness Planning
  • Health-Focused Nutrition Advice
  • Prioritization and Planning
  • Effective Conflict Resolution
  • Collaborative Teamwork
  • Strong Verbal Skills
  • Proficient Body Mechanics
  • Workplace Safety Adherence
  • Guided Stretching Sessions
  • Motivational Client Interaction

Certification

Applied Stretching Theory and Practice 11/05/2022

ISSA Certified Personal Trainer 07/29.2021

ISSA Certified Nutritionist 07/29/2021

Timeline

Flexologist

StretchLab
07.2022 - 12.2024

Fitness Instructor

Anytime Fitness
11.2021 - 05.2022

Personal Trainer/Nutritionist - Sports Medicine

International Sports Science Association

High School Diploma -

Thornton Fractional North

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Canae' Pillow