Carissa Noriega
Yuma,AZ
Summary
Results-driven Certified Health Coach specializing in wellness program design and delivery for diverse client populations. Expertise in nutrition, fitness, and stress management enables effective client motivation and goal achievement. Past initiatives have fostered improved lifestyle habits, elevated physical activity, and enhanced nutritional knowledge.
Overview
2
2
Languages
3
3
Certificate
10
10
years of post-secondary education
25
25
years of professional experience
Work History
Health Coach /Personal Trainer
Self-employeed
Yuma, Arizona
07.2016 - Current
- Guided clients in identifying and achieving personalized health and wellness goals.
- Coached clients through goal setting and provided ongoing support to ensure they stay motivated.
- Supported clients with wellness plans, behavior changes, and healthy daily routines.
- Led motivational sessions on nutrition, stress management, and physical activity habits.
- Educated clients on healthy lifestyle habits, such as proper diet, exercise, sleep hygiene and stress management.
- Advised clients on how best to integrate new habits into their daily routines.
- Taught clients self-care practices, sleep habits, and lifestyle balance.
- Planned and led fitness classes incorporating various forms of exercise such as yoga, aerobics, weight training and stretching.
- Organized events related to health promotion such as community walks or educational seminars.
Director of Healthy Living
YMCA
Yuma, Arizona
2018 - 2021
- Directed YMCA healthy living programs for members and community participants.
- Coordinated wellness classes, health education, and chronic disease prevention activities.
- Developed inclusive fitness schedules, program plans, and participant outreach efforts.
- Supervised healthy living staff, volunteers, and instructor assignments.
- Partnered with community organizations to expand YMCA health initiatives.
- Monitored program budgets, supplies, and facility use for healthy living services.
- Evaluated wellness offerings and adjusted YMCA programming to meet community needs.
- Provided coaching services for employees interested in improving their overall wellbeing.
Emergency Medical Technician
Eisenhower Hospital
Rancho Mirage, California
01.2001 - 2003
- Responded to trauma calls and coordinated care with hospital nurses and physicians.
- Responded quickly to emergency calls, assessed the situation and provided appropriate treatment for illnesses or injuries.
- Assisted in providing medical care to patients with life-threatening conditions and injuries.
- Performed basic life support procedures such as cardiopulmonary resuscitation and automated external defibrillation.
- Monitored vital signs and reported changes using hospital emergency protocols.
- Documented patient information and treatment details in hospital records to maintain accurate medical histories and support continuity of care.
- Operated stretchers, oxygen equipment, and cardiac monitors during patient transport.
- Communicated clearly with patients, families, and emergency department staff.
- Followed infection control, safety, and emergency response procedures at Eisenhower Hospital.
- Cultivated strong working relationships with medical professionals to enhance collaboration in patient care.
- Demonstrated dedication to providing quality care through continued training and education.
Education
IHP LEVEL 2 - Health And Wellness
02.2024 - 10.2025
National Academy of Sports Medicine - Health And Fitness
04.2016 - 07.2016
Healthcare
01-1998
Skills
- Wellness strategies
- Fitness programming
- Dietary counseling
- Behavior modification
- Motivational support
- Patient assessment
- Clinical care
- Vital signs monitoring
- Electronic health records
- Medical terminology
- Effective communication
- Time management
Languages
English
Full Professional
Spanish
Limited
Certification
- Intergrative health coach
- NASM certified personal trainer
- Certified medical assistant
Timeline
Integrative Health Practitioner - IHP LEVEL 2, Health And Wellness
02.2024 - 10.2025
Health Coach /Personal Trainer - Self-employeed
07.2016 - Current
Certified Personal Trainer - National Academy of Sports Medicine , Health And Fitness
04.2016 - 07.2016
Emergency Medical Technician - Eisenhower Hospital
01.2001 - 2003
Director of Healthy Living - YMCA
2018 - 2021
Certified Medical Assisiting - , Healthcare