Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Personal Trainer
NIN'S CLUB
SANTO DOMINGO, DOMINICAN REPUBLIC
01.2018 - 12.2023
Developed personalized fitness programs for clients based on their individual goals and needs.
Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
Provided instructions in proper form, technique, and safety when performing exercises.
Monitored progress of clients during workouts and provided feedback and encouragement.
Created nutritional plans that support overall health goals of clients.
Explained principles of nutrition including basic dietary guidelines to help optimize results.
Inspected equipment regularly to ensure it is safe and functioning properly.
Strength and Conditioning Coach
St. Louis Cardinals
SANTO DOMINGO, DOMINICAN REPUBLIC
01.2011 - 12.2018
Developed and implemented strength and conditioning programs for athletes of all ages.
Assessed individual athlete's physical capabilities to design appropriate training regimens.
Monitored the progress of athletes through periodic testing.
Coordinated with coaches, trainers, and nutritionists to maximize performance potential.
Performed corrective exercises to improve mobility, stability, balance, flexibility, posture.
Collaborated with medical staff to develop rehabilitation plans after injuries or surgeries.
Organized team building activities that promoted teamwork among players.