Carlos Pena
Rosharon,US
Summary
Equipped with strong problem-solving abilities, willingness to learn, and excellent communication skills. Poised to contribute to team success and achieve positive results. Ready to tackle new challenges and advance organizational objectives with dedication and enthusiasm.
Overview
8
8
years of professional experience
Work History
Trainer
Dynamic Fitness Center
11.2022 - Current
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Developed and implemented successful onboarding program.
- Analyzed and evaluated training effectiveness and program outcomes.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed and delivered web-based, self-directed learning materials.
Operator
McNeil Construction
12.2022 - 01.2024
- Drive moving equipment in order to transport materials and parts to excavation sites
- Coordinate machine actions with other activities, positioning or moving loads in response to hand or audio signals from crew members
- Modify, clean, and maintain pipe systems, units, fittings, and related machines and equipment, following specifications and using hand and power tools
- Mark cutting lines on materials, using pencil and scriber
- Measure and cut metal lath to size for walls and ceilings, using tin snips
- Operate equipment to demolish or remove debris or to remove snow from streets, roads, or parking lots
- Select or devise materials-handling methods and equipment to transport ore, waste materials, and mineral products efficiently and economically
- Monitor operations to ensure that health and safety standards are met
- Determine labor requirements for dispatching workers to construction sites.
Electrician helper
Merit Electric
01.2017 - 12.2022
- Plan layout and installation of electrical wiring, equipment, or fixtures, based on job specifications and local codes
- Construct and fabricate parts, using hand tools and specifications
- Work from ladders, scaffolds, or roofs to install, maintain, or repair electrical wiring, equipment, or fixtures
- Repair or replace wiring, equipment, or fixtures, using hand tools or power tools
- Connect wires to circuit breakers, transformers, or other components
- Assemble, install, test, or maintain electrical or electronic wiring, equipment, appliances, apparatus, or fixtures, using hand tools or power tools.
- Helped complete system installations, digging trenches, and breaking up concrete.
Education
GED -
Manvel High School
Manvel, Texas01.2011
Skills
- Course Development
- Online Instruction
- Exercise programming
- Nutritional planning
- Cooking instruction
- Dietary restriction assistance
- Diabetic lifestyle planning
- Dietary habits evaluation
- Transportation Coordination
- Scaffold safety
- Heavy Lifting
- Recycling management
- Personal Protective Equipment
- Hand-tool proficiency
- Loading and unloading
Timeline
Operator
McNeil Construction
12.2022 - 01.2024
Trainer
Dynamic Fitness Center
11.2022 - Current
Electrician helper
Merit Electric
01.2017 - 12.2022
GED -
Manvel High School
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