Caroline Juster
Personal Trainer, Freelance Fitness Writer, Content Creator
Chicago,IL
Summary
Certified personal trainer of 9.5 years, with in-person 1:1 and group coaching experience as an independent trainer and in a commercial gym setting. Owner of an online personal training business supported by strong content creation, marketing, writing and editing skills. Deep knowledge of strength and cardio training, mobility training and nutrition. Freelance fitness writer who enjoys sharing quality, no-nonsense information through articles.
Overview
9
9
years of professional experience
4
4
years of post-secondary education
6
6
Certifications
Work History
Owner and Coach
Caroline Juster Fitness
Chicago, IL
01.2014 - Current
- Designed exercise programs for individual clients based on goals, injury history and past training experience
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Created online content (social media, podcast, website) to share information and grow client base
Freelance Fitness Writer
Livestrong.com
Chicago, IL
08.2021 - Current
- Wrote and edited high-quality content and visually impactful programs under deadline pressure with exciting, captivating, and authentic approach.
- Completed thorough research into assigned topics.
- Conducted interviews with subject matter experts to generate topics.
Master Personal Trainer
Fitness Formula Clubs
Chicago, IL
06.2016 - 08.2021
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Adapted classes to meet needs of participants with varying fitness levels.
Certified Personal Trainer
24 Hour Fitness
San Francisco, CA
07.2014 - 05.2015
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Successfully sold personal training packages totaling $[amount] in sales for month of [Month].
- Trained clients during strength training, cardio vascular exercise, and stretching.
Education
Bachelor of Music - Trombone Performance
Northwestern University
Evanston, IL 09.2010 - 06.2014
Skills
Fitness coaching
Certification
NASM Certified Personal Trainer
Timeline
Freelance Fitness Writer
Livestrong.com
08.2021 - Current
Master Personal Trainer
Fitness Formula Clubs
06.2016 - 08.2021
Certified Personal Trainer
24 Hour Fitness
07.2014 - 05.2015
Owner and Coach
Caroline Juster Fitness
01.2014 - Current
Bachelor of Music - Trombone Performance
Northwestern University
09.2010 - 06.2014