Carolyn Hart
Certified Group Fitness Instructor
Thatcher,AZ
Summary
Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.
Overview
8
8
years of professional experience
1
1
Certification
Work History
High Fitness Instructor
8th Street Fitness Club
Thatcher, AZ
01.2022 - Current
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Managed group fitness classes of up to 5-20 members.
- Provided guidance and inspiration to class members and recommended additional fitness resources.
- Enhanced client experience by maintaining motivational and supportive culture.
- Encouraged sustainable habits for health, fitness and well-being.
- Offered inspiration and guidance to all club members and group event patrons.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Minimized injury risks by advising clients about form and proper clothing.
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
- Demonstrated correct use of gymnastic and exercise equipment for students to achieve maximum benefits.
Orchestra Teacher After School
Sponsored By Town Of Thatcher
Thatcher, AZ
01.2015 - Current
- Achieved desired tonal and harmonic balance by communicating clearly with musicians.
- Familiarized students with basic concepts of music such as notes, tempo, symphony, beats, compositions and chords.
- Mentored struggling students with individualized approach to enhance learning.
- Planned and executed targeted lesson plans to instruct on music theory, music history and performance etiquette.
- Advised parents of student progress by communicating student's achievements and developing methods for improvement.
- Guided and instructed 10-20 music students in music theory and instrument playing.
High Fitness Instructor
Gila Valley CrossFit Gym
Safford, AZ
06.2021 - 01.2022
- Managed group fitness classes of up to 5-20 members.
- Enhanced client experience by maintaining motivational and supportive culture.
- Established classes to effectively match skill and learning levels of all participants.
- Provided guidance and inspiration to class members and recommended additional fitness resources.
- Utilized fitness expertise and creativity to develop this group fitness class.
- Offered inspiration and guidance to all club members and group event patrons.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Minimized injury risks by advising clients about form and proper clothing.
- Helped students of different abilities levels boost health with skill-adjusted classes.
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
- Taught participants to maximize exertion and results with exercise routines.
Education
Associate of Arts - General Studies
St. Charles Community College
St. Peters, Mo12.2008
GED -
Timberland High School
Wentzville, MO05.2005
Skills
- Stretching and Recovery
- Passion for Health and Fitness
- Class Organization
- Class Instruction
- Punctual and Dependable
- Class Coordination
- Small and Large Group Instruction
- Cooperative Attitude
- Active Listening
- Customer Satisfaction
- Communication and Interpersonal Connection
- Leadership and Coaching
Additional Information
- Setting a goal to work on my AFAA for Group Fitness Instructor Certification.
Certification
- Certified High Low Instructor
Timeline
High Fitness Instructor
8th Street Fitness Club
01.2022 - Current
High Fitness Instructor
Gila Valley CrossFit Gym
06.2021 - 01.2022
Orchestra Teacher After School
Sponsored By Town Of Thatcher
01.2015 - Current
Associate of Arts - General Studies
St. Charles Community College
GED -
Timberland High School
- Certified High Low Instructor
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