Summary
Overview
Work History
Education
Skills
Timeline
Generic
Carrie Bohlmann

Carrie Bohlmann

Hartland,WI

Summary

Experienced Holistic Wellness Coach and Yoga Instructor with expertise and a strong background in fitness, movement, nutrition, stress management, spirituality, recovery, goal planning and accountability to support lasting client results.

Overview

26
26
years of professional experience

Work History

Holistic Wellness Coach

Carrie Bohlmann Wellness
Hartland, WI
02.2013 - Current
  • Assists in assessing, goal planning and developing personalized wellness plans and one-on-one coaching tailored to the needs of each client.
  • Leads group wellness workshops and coaching discussions.

Yoga & Meditation Instructor

Carrie Bohlmann Wellness
Hartland, Wisconsin
01.2004 - Current
  • Designs yoga classes and instructed students with proper alignment in poses and breathing techniques to ensure safety and comfort for all participants.
  • Integrates mindfulness, breathing and meditation practices into classes to support mental health.

Performing Arts School Director

Virtuoso Performing Arts
Chicago, IL
01.2004 - 07.2020
  • Directed daily operations for Virtuoso Performing Arts programs including managing teaching staff, scheduling, student enrollment, family communications, rehearsals, curriculum, and performances.
  • Prepared and instructed dance classes and choreography in ballet, tap, jazz and modern dance to students of all ages and levels.
  • Instructed dance classes for Accent on Dance and Jenny's Dance Centre from 1992-2004 before launching her performing arts school.

Fitness Trainer

Carrie Bohlmann Wellness
Chicago, Illinois
06.2000 - 01.2004
  • Developed personalized fitness plans and group fitness classes aligned with client goals to enhance engagement and results.
  • Completed assessments of muscle strength, flexibility, endurance, balance, coordination, body composition, and other physical abilities.
  • Worked for Bally Total Fitness and World Gym before launching my wellness business.

Education

200-hour Yoga Teacher Certification - Yoga Teacher

Yogaone
Cedarburg, WI
06-2026

PN Level 2 Nutrition Certification - Wellness And Nutrition Coaching

Precision Nutrition
Canada
05-2022

Personal Training Certification - Health And Fitness

International Sports Science Association
Carpinteria, CA
11-2001

Bachelor of Arts - Dance

University of Wisconsin, Milwaukee
Milwaukee, WI
12-2000

Skills

  • Yoga Instruction
  • Guided Meditation
  • Guided Breath Work
  • Recovery Dharma
  • Holistic Wellness Coaching
  • Nutrition Counseling
  • Fitness Training
  • Stress Management
  • Sleep Management
  • Goal Setting
  • Accountability Coaching
  • Motivational Interviewing
  • Behavior Change
  • Client Assessment
  • Dance Instruction/Choreography
  • Administrative Management

Timeline

Holistic Wellness Coach

Carrie Bohlmann Wellness
02.2013 - Current

Yoga & Meditation Instructor

Carrie Bohlmann Wellness
01.2004 - Current

Performing Arts School Director

Virtuoso Performing Arts
01.2004 - 07.2020

Fitness Trainer

Carrie Bohlmann Wellness
06.2000 - 01.2004

200-hour Yoga Teacher Certification - Yoga Teacher

Yogaone

PN Level 2 Nutrition Certification - Wellness And Nutrition Coaching

Precision Nutrition

Personal Training Certification - Health And Fitness

International Sports Science Association

Bachelor of Arts - Dance

University of Wisconsin, Milwaukee
Carrie Bohlmann