Experienced Holistic Wellness Coach and Yoga Instructor with expertise and a strong background in fitness, movement, nutrition, stress management, spirituality, recovery, goal planning and accountability to support lasting client results.
Overview
26
26
years of professional experience
Work History
Holistic Wellness Coach
Carrie Bohlmann Wellness
Hartland, WI
02.2013 - Current
Assists in assessing, goal planning and developing personalized wellness plans and one-on-one coaching tailored to the needs of each client.
Leads group wellness workshops and coaching discussions.
Yoga & Meditation Instructor
Carrie Bohlmann Wellness
Hartland, Wisconsin
01.2004 - Current
Designs yoga classes and instructed students with proper alignment in poses and breathing techniques to ensure safety and comfort for all participants.
Integrates mindfulness, breathing and meditation practices into classes to support mental health.
Performing Arts School Director
Virtuoso Performing Arts
Chicago, IL
01.2004 - 07.2020
Directed daily operations for Virtuoso Performing Arts programs including managing teaching staff, scheduling, student enrollment, family communications, rehearsals, curriculum, and performances.
Prepared and instructed dance classes and choreography in ballet, tap, jazz and modern dance to students of all ages and levels.
Instructed dance classes for Accent on Dance and Jenny's Dance Centre from 1992-2004 before launching her performing arts school.
Fitness Trainer
Carrie Bohlmann Wellness
Chicago, Illinois
06.2000 - 01.2004
Developed personalized fitness plans and group fitness classes aligned with client goals to enhance engagement and results.
Completed assessments of muscle strength, flexibility, endurance, balance, coordination, body composition, and other physical abilities.
Worked for Bally Total Fitness and World Gym before launching my wellness business.