Carter Adams
Phoenix
Summary
Dynamic Fitness Advisor and Brand Ambassador at 1st Phorm, leveraging expertise in individualized nutrition planning and effective communication to drive client success. Achieved significant client transformations through habit-based coaching and comprehensive lifestyle assessments, fostering sustainable health and wellness. Passionate about empowering others to reach their goals through tailored strategies and ongoing support.
Overview
4
4
years of professional experience
Work History
Fitness Advisor & Brand Ambassador
1st Phorm
01.2025 - Current
- Coach clients on weight loss, body composition, and performance habits using individualized nutrition strategies
- Conduct comprehensive lifestyle assessments (nutrition, training, sleep, stress, alcohol)
- Develop daily nutrition plans including macronutrient targets and meal structuring
- Provide ongoing accountability and behavior change coaching
- Represent the brand through content creation and client engagement
- Apply personal experience from a 75-pound weight loss transformation to guide clients in sustainable fat loss and holistic lifestyle implementation
Wine Runner / Barback
Steak 44
Scottsdale
01.2022 - 01.2026
- Spearheaded initiatives to enhance member engagement and accountability within teams.
- Organized events and programming to promote team culture and effective communication.
- Fostered a supportive environment focused on personal development and connection among members.
Brotherhood Chair
Theta Chi Fraternity At ASU
Tempe
01.2022 - 12.2022
- Organized brotherhood events to foster community and engagement among members.
- Coordinated philanthropic activities to support local charities and community service.
- Managed communication between members to ensure alignment on fraternity activities.
- Led recruitment efforts to attract new members into the fraternity.
- Provided guidance to members on personal growth opportunities within the organization.
Education
Bachelor of Science - Applied Nutrition and Health
Arizona State University
Tempe, Arizona06.2026
Skills
- Lifestyle assessment
- Nutrition coaching
- Meal planning
- Weight management strategies
- Health and wellness promotion
- Hydration and recovery strategies
- Individualized nutrition planning
- Habit-based coaching
- Performance data analysis
- Effective communication
- Pre-/intra-/post-workout fueling
Applied Performance Nutrition Experience
- Designed and implemented marathon fueling plan (pre/during/post strategies)
- Apply hydration and recovery protocols for high training loads
- Translate nutrition science into practical athlete-ready strategies
- Focus on performance, recovery, and long-term health
Certifications Development
Level 1 Sommelier Certification
Coaching Leadership Experience
Fitness Advisor & Brand Ambassador, 1st Phorm, 01/01/25 - Present, Coach clients on weight loss, body composition, and performance habits using individualized nutrition strategies, Conduct comprehensive lifestyle assessments (nutrition, training, sleep, stress, alcohol), Develop daily nutrition plans including macronutrient targets and meal structuring, Provide ongoing accountability and behavior change coaching, Represent the brand through content creation and client engagement, Apply personal experience from a 75-pound weight loss transformation to guide clients in sustainable fat loss and holistic lifestyle implementation
Athlete Performance Background
Competitive Endurance Athlete | Former Football Athlete, 2:50:10, 50+ miles/week, Execute pre-, intra-, and post-workout fueling strategies, Integrate strength training (4–5x/week) for performance and durability, Utilize performance data (VO2 max, recovery, training load) to guide decisions
Timeline
Fitness Advisor & Brand Ambassador
1st Phorm
01.2025 - Current
Brotherhood Chair
Theta Chi Fraternity At ASU
01.2022 - 12.2022
Wine Runner / Barback
Steak 44
01.2022 - 01.2026
Bachelor of Science - Applied Nutrition and Health
Arizona State University