
NASM Certified Personal Trainer with experience supporting clients through fitness, mobility, and lifestyle improvement. Skilled in motivating individuals, creating supportive training environments, and adapting workouts for different fitness levels and abilities. Passionate about helping people build strength, confidence, and long-term wellness habits.
•Performed new client consultations and fitness assessments.
• Guided clients through proper exercise form and safe training techniques.
• Assisted coaches with strength and conditioning sessions for athletes.
• Assisted with Athlete recovery using a E-Stim and Thermotherapy to support recovery and Injury.
• Observed program design for strength, conditioning, and athletic performance.
• Maintained safe and organized training environments.
Assisted with setting up and putting away fitness and recovery equipment.
• Encourage independence through daily living and community activities.
• Collaborate with care teams to support individualized care plans.
• Track client progress and behavior through documentation.